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
Please note that the schedules are subject to change due to unexpected circumstances and we encourage you to bookmark and reference this schedule prior to any visit. In the event of an unscheduled closure this calendar is the first place that we update.
Online Reservations & Drop-In Access
Reserve Your Spot Online
Reservations open 24 hours before class time and must be made in advance.
- Have a membership that includes Group Fitness? Book classes for free.
- No membership? No problem! Join a class with a drop-in fee.
- Can’t make it? If you’ve reserved a spot but can’t attend, please cancel your reservation to free up space for others.
New! Class Check-In Procedures
To help classes run smoothly and safely,
✔️ Arrive on time for the best experience.
✔️ Check in directly at the class location 5–10 minutes before class begins.
❌ Once a class has started, entry is not guaranteed. After 5 minutes, late arrivals will not be permitted.
Activities
Group Fitness
From high-energy cardio to strength training, athletic conditioning, and dance, our Group Fitness classes offer something for everyone. Whether you want to push your limits, move to the music, or build endurance, each class is designed to challenge, energize, and inspire. With motivating instructors and a supportive community, you’ll leave every workout feeling stronger, more confident, and more connected.
| Class |
Description |
| AthletiX |
Train like an athlete and move with purpose in this explosive, full-body workout. AthletiX combines resistance training with speed and agility drills to improve strength, coordination, and precision. Whether you want to jump higher, run faster, or simply challenge your body in new ways, this class helps you level up your fitness game. |
|
H.I.I.T.
|
Maximize results in minimal time with high-intensity interval training (H.I.I.T.). This fast-paced, calorie-torching workout cycles through short bursts of all-out effort followed by brief recovery periods, skyrocketing your metabolism and building endurance. Get ready to sweat and push past your limits. |
| Strength |
Unleash your power and build lasting strength in this results-driven class. We’ll sculpt lean muscle and enhance your overall fitness while lifting safely and confidently. Whether you’re here to level up your fitness or just want to feel stronger in your daily life, this class delivers. No experience? No problem. Just show up, push your limits, and get ready to feel unstoppable. |
| Surge |
Ignite your endurance and improve your stamina in this high-octane cardio class. We’ll push your limits by blending heart-pounding intervals with movements that build speed, agility and cardiovascular endurance. Perfect for anyone wanting to break a sweat, crush goals and leave class buzzing with energy. No experience? No problem. Just show up, push your limits, and get ready to feel unstoppable. |
Spin
Power through sprints, climbs, and intervals in our high-energy Spin classes. Set to motivating music and led by dynamic instructors, each ride challenges your endurance, builds cardiovascular strength, and keeps you coming back for more. Whether you’re new to cycling or a seasoned rider, you’ll find a supportive, electrifying atmosphere that pushes you to ride stronger every time.
| Class |
Description |
| Endurance Cycle |
Develop your muscular and cardiovascular endurance! This 60-minute sweat session uses high-energy music to motivate you through longer speed intervals and climbing drills and leaves you with a sweaty endorphin high. |
| Express Cycle |
Short and sweet! Ride the rhythm of the music through this high-intensity Express class to maximize cardio training and calorie burn in 35-minutes. |
| Power Cycle |
Improve your cardio while building muscular strength and endurance! This 45-minute class is filled with energetic combinations of speed work, intervals, climbs, and high-RPM sprints. |
Yoga & Pilates
Strengthen your body and calm your mind with our Yoga & Pilates classes. These mindful movement practices focus on breath, alignment, and core stability to build strength, flexibility, and balance. Whether you’re looking to recharge, restore, or reconnect, each class offers a supportive space to move with intention and leave feeling grounded, centered, and refreshed.
| Class |
Description |
|
Flow Yoga
|
Fun and appropriate for all levels of skill for yoga. Flow Yoga places an emphasis on moving through postures while synchronizing your breath and movement, this class will develop core strength, breath awareness and improve your spine’s alignment.
|
| Hatha Yoga |
A relaxed, revitalizing all-levels class designed to improve flexibility and muscle tone. Transitions between poses are slower-paced, providing more opportunity to focus on alignment and form. |
| Pilates |
Pilates is designed to stretch and strengthen the muscles, creating a toned and lean look. Pilates improves posture, flexibility and balance. Core exercises are emphasized, and you will definitely feel the burn! |
| Vinyasa Yoga |
Vinyasa Yoga focuses on strength, endurance, balance and flexibility. Practitioners flow through yoga postures like sun salutations while maintaining mindfulness and connection to the breath. |
Drop-in Rates & Memberships
All Group Fitness Classes listed on the schedule require the purchase of a membership or a single visit admission to attend. Click here for more detailed information on memberships and passes.
| |
UBC Student1 |
UBC Faculty & Staff |
UNA/CSC Adult (19-64) |
Public Adult (19-64) |
UNA/CSC Infant (0-2) |
Public Infant (0-2) |
UNA/CSC Child (3-11) |
Public Child (3-11) |
UNA/CSC Youth (12-18) |
Public Youth (12-18) |
UNA/CSC Senior (65+) |
Public Senior (65+) |
| 5 Visit Pass |
N/A |
$52.00 |
$52.00 |
$56.00 |
N/A |
N/A |
N/A |
N/A |
$52.00 |
$56.00 |
$52.00 |
$56.00 |
| 1 Month Pass |
N/A |
$57.00 |
$57.00 |
$60.00 |
N/A |
N/A |
N/A |
N/A |
$36.00 |
$38.00 |
$34.00 |
$36.00 |
| 4 Month Pass |
N/A |
$208.00 |
$208.00 |
$236.00 |
N/A |
N/A |
N/A |
N/A |
$141.00 |
$151.00 |
$124.00 |
$133.00 |
| UBC Student – Group Fitness Only |
$95.00 |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
| UBC Student – Fitness Centres & Classes Membership |
$50.00 |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
N/A |
| Single class |
$13.00 |
$13.50 |
$13.50 |
$14.00 |
N/A |
N/A |
N/A |
N/A |
$13.50 |
$14.00 |
$13.50 |
$14.00 |
