Ultimate Guide to Fit Mix: Participant Edition

Come back down to earth after the winter holidays and compete against yourself in a series of fun fitness challenges! Activities include a car pull and tire flipping. Hosted by professional Bird Coop staff and the UBC Recreation Events Team, can you beat yourself and the clock? There’s only one way to find out, sign up now!


  • DATE: Friday, January 13 2017
  • TIME: 11:30am – 1:30am
  • WHERE: Based at the University Plaza/Lee Square area (Bookstore at East Mall and University Blvd)
  • WHAT: All levels welcome including Just For Fun and Competitive! Six individual challenges lasting about 8 minutes each for about 60 mins duration.
  • GRAND PRIZE: 3 month Birdcoop membership including BeFit and CycleFit classes!

What to Bring

Before you leave, make sure you have your UBC student ID, outdoor sports clothing that are appropriate for the weather, and a change of clothes! Change and locker facilities are available at the SRC, and there will also be a free bag check. We encourage you to bring your own water bottle, and we’ll be providing a small healthy snack at the end!

When You Arrive

We’ll be meeting in the plaza outside the Nest at 11am for registration and warm-up, and at 11:30 we’ll get cracking! Don’t let the weather deter you from signing up; if the weather is too snowy, we’ll be moving inside the SRC! All participants registered will receive an email if we do choose to move the event inside.