Ryoko is a faculty member at UBC.
“Staff are super friendly and the participants become friends. It’s not just a workout spot, but for socializing as well. It has definitely become a part of my campus life”
Ryoko has been participating in fitness classes at the Student Recreation Centre and Athletic and Recreation Centre since 2016. She really enjoys the boot camp style of the classes and the sense of community she feels from the classes.
Ryoko’s Top Pick
Fitness Classes – Butts & Guts
” I tried one rainy winter day in late 2016 , as a substitute of my routinized jogging. Ever since then, I have been fascinated by Hugh’s programs. His explosive exercise training style is so addictive, even though you are sometimes being shouted at! He has bags of charisma and knows how to bring out the best in his students.”
Group fitness classes are exciting, filled with good music, outgoing and friendly instructors, and a supportive community of like-minded individuals. They are structured so that you can schedule some “me-time” in your hectic day with convenient 45 – 55 minute classes focusing on you and your fitness goals through the use of dynamic circuits, intervals, or light weights. For Ryoko, who is also a working mom, this convenience is crucial. Try out a class today and get your body moving!