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Locker Access to ARC, SRC, & Aquatic Centre

If you require access to remove items from your locker there will be opportunities for restricted to the ARC, SRC, & UBC Aquatic Centre up until April 8.

Coronavirus Disease (COVID-19) & UBC Recreation’s Response

UBC Athletics & Recreation will continue to close its facilities indefinitely and all programs are suspended through May 30, 2020 as precautionary measures against COVID-19. This shutdown will continue to apply to all varsity sports, recreation and public use. The following facilities are closed for all activities, including rentals: Doug Mitchell Thunderbird Sports Centre John […]

Summer Soccer Updates

Due to current COVID-19 conditions, league registration deadline and dates for league start/end have been updated. Register by May 29, 2020.

Stretching Songs

Stretching Songs

UBC Rec’s Spotify Playlist Feature Check out UBC Recreation’s Spotify account here for more playlists. Feeling like you just need some slower beats? Stretching Songs is a great playlist for that! These songs are great for a quick yoga session, some stretching before or after an at-home workout or just to chill out with.

Shower Tunes

Shower Tunes

UBC Rec’s Spotify Playlist Feature Check out the UBC Recreation Spotify account here for more playlists. Shower Songs is the perfect playlist for when you want a sing-a-long in the shower! Add some extra funk to your usual shower routine and no judgement if you want to use your shampoo bottle as a microphone.

Playlist of the Week: Groove it out

Playlist of the Week: Groove it out

Welcome to UBC Rec’s Spotify Account! UBC Recreation now has a spotify account with some great playlists for you! Check it out here. The first playlist we are featuring is our “Groove It Out” Playlist. Groove It Out is a playlist for the times when you need to energize yourself or just have some fun! […]

Wrapping Up a Short Season with the UBC TSC Nordic Ski Club

Wrapping Up a Short Season with the UBC TSC Nordic Ski Club

The season ended sooner than we had hoped. In an ideal world we would be at Nationals right now. In an ideal world we would still be skiing together as a team. In an ideal world we would still be able to meet up with friends face to face. The reality is none of this […]

Get Moving with some dance music!

Get Moving with some dance music!

What better way to break up bouts of inactivity than by having a dance party! So try this: every hour, play a song and let just your body move. Enjoy the music with the people in your household for some wholesome fun! Check out this list of tunes to jam to.

10 Deskercises to do while Studying/Working from Home!

10 Deskercises to do while Studying/Working from Home!

Don’t let being stuck at your desk all day prevent you from getting some exercise into your routine. Just follow these 10 easy deskercises to get that blood pumping and those muscles working!

Ways to Stay Active While Working From Home

Ways to Stay Active While Working From Home

It’s very tempting to keep in the habit of sitting in bed or staying in your PJ’s the whole day, but having a balanced routine is crucial for both your health and work quality. Here are some easy ways to stay active.