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UBC TSC – Coming back to campus for the first time in a while? Here are some tips!

UBC TSC – Coming back to campus for the first time in a while? Here are some tips!

Welcome back! 

It’s been a crazy start to the 2020-21 school year with classes online and lots of COVID-19 guidelines to follow. Some of our teams are finally starting to practice again, and if that includes your team and you’re …

UBC TSC Nordic: Pre-season update

UBC TSC Nordic: Pre-season update

As we go into the last 2 weeks of classes, the Nordic team hasn’t slowed down one bit! Last week we wrapped up The University Nordic Ski Team Pushup Competition hosted by Sheila Kealey and the rest of the the …

UBC Camps Withdrawal Policy

UBC Camps Withdrawal Policy

At UBC Camps, we understand this is an unprecedented time! In addition to implementing enhanced health and safety measures for everyone’s wellbeing, families are also eligible to receive a full credit or refund when withdrawing from any camp 31 or

Kick It Back Soccer Winners and Highlights

Kick It Back Soccer Winners and Highlights

This past weekend, UBC students were able to get back outside and have fun in the 6v6 Kick It Back Fall Soccer Tournament! Teams of friends came together with a variety of different relationships whether that be roommates, fraternities, faculty, …

UBC TSC Artistic Swimming Back to Training!

UBC TSC Artistic Swimming Back to Training!

After an 8 month break UBC Artistic Swimming is finally back to training! We are so excited to finally be back at the pool practicing with our teammates and to get started working on our routines for the season. Our

A Spooky TSC Triathlon Fall Update

A Spooky TSC Triathlon Fall Update

Pumpkin Carving Social

Since the start of our team’s virtual and in-person practices a month ago, our athletes have been hard at work training. However, that doesn’t mean they haven’t had time to unwind. The TSC Triathlon team hosted a …

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Are you eager to get a good sweat in from the comfort of your own home, but also want to be considerate of any earth-shattering exercise impact your downstairs neighbours may hear or feel? Here’s the solution: low-intensity interval training, …

Thrive 5 Plus Challenge

Thrive 5 Plus Challenge

Hey UBC!

Have you heard about Thrive?

This is a time where we come together as a UBC community to learn, talk, and explore ways to support our mental health. November is also known as “Thrive Month” and we’re excited …

5 ways to put the Thrive 5 into action

5 ways to put the Thrive 5 into action

This month is Thrive month here at UBC! November is dedicated to promoting mental health on campus. One way we can nurture our mental health is through the incorporation of the Thrive 5. We know what you’re thinking, “What’s