As we transition into this new study from home environment and prepare for upcoming exams, it is important that we maintain productive habits to enable us to thrive. Here are ten tips to make the most of your study time at home:
1. Prepare for the day as if you were leaving the house
As great as pajama day every day sounds, it’s hard to remind ourselves
that our day has started if we don’t maintain a regular routine. Get dressed,
eat breakfast, and grab a coffee just like you normally would!
2. Designate a space solely for studying
Set up an environment in the home that is conducive for studying. Try to
remove all distractions. Keep the area free of clutter, and only use the space
when you have every intention of being productive!
3. Make sure your study space has good lighting
With all of the extra time we are spending on our computers, it is important
that our study space is well lit so we can reduce strain on our eyes. If it is too
dark, you also may start to feel sleepy. Try to incorporate sunlight if possible!
4. Avoid studying in relaxation zones
Just as your study space should only be used for studying, places in the home
where you go to unwind should not become places to get work done. Your bed
and your couch are sacred; give them the respect they deserve!
5. Keep a schedule
It is easy to lose track of assignments, miss lectures, or get carried away doing
chores when you are studying at home. Create a schedule that you adhere to, and
hold yourself accountable so you don’t fall behind.
6. Don’t skip lectures
Even if your lectures are recorded, skipping lectures is a slippery slope. As soon
as you skip one, you tell yourself you’ll catch up later… and then finals hit, and
later quickly becomes never.
7. Keep your phone in a different room
If your phone isn’t with you, you won’t see your Among Us group chat
blowing up. Keeping your phone in a different room will improve your focus,
and your retention.
8. Turn notifications off on your computer
Close any non-course related tabs, and set your settings to do not disturb on your
computer. If you are a chronic Facebook checker when lectures get dull, you can
even turn on a website blocker so the temptation is gone.
9. Take breaks often
Allow yourself 5-10 minutes every hour to stretch, top off the coffee, or squeeze in
a quick movement break. Taking breaks will help you to focus for longer periods
of time, and allow your brain some processing time.
10. Practice self-care
Now more than ever, make sure you are listening to your body, and honouring how
you feel. If you need a day, take a day. If you need a break, take a break. Get the help
you need, reach out to loved ones, and just try your best.
YOU’VE GOT THIS!!!!