Lawn Games Winner and Highlights
Over the past weekend, UBC students have been getting outside and having fun with friends in our Lawn Sports Showdown! Each household team competed in their own timeslot and played a variety of different lawn sports games. The Lawn Sports …
Mid/End of Season Updates from the Equestrian Team
Though our season looks nothing like any of us would have imagined a little over a year ago, the team has made the most out of the cards we’ve been dealt!
Back in early January, the team closed its tryouts …
Active Nutrition — Fuel Yourself While Moving Better
Photo Credit: https://unsplash.com/@johnfo
March is Nourish U month at UBC and we have some food for thought! We all know that eating healthy is important, but food is complicated! Fruits, vegetables, grains, proteins—it’s endless! To make things more complicated: what …
Q&A with the Nohdomi Family
The Nohdomi family has been participating in UBC Camps for the past three years. We interviewed them about their favourite UBC Camps programs and what it’s like to come to camp during COVID-19.
Q: What is your favourite thing about
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Storm The Wall Training Plan
Embrace the Spirit • Embrace Tradition • Embrace the Storm
Once a year in March, UBC Recreation puts on the biggest intramural event in North America! Storm the Wall combines the three essential elements of triathlon with an extra twist: …
5 Things I Wished I Knew Before First Year
Where’s the Nest? What’s a bluechip cookie? Where can I get my eyes checked?
University can be both exciting and scary for everyone. As I enter my final stretch at UBC, here are 5 things I wished I knew before …
Building Healthy Eating Habits (Jigsaw Puzzle!)
March is nutrition month at UBC and to celebrate, we would like to help you build healthy eating habits! Healthy eating may look and feel different for all of us but it comes down to this: It is not just …
New Saturday Youth Fundamental Programs
New Junior Fundamental Programs Available!
We will now be offering programming sessions on Saturdays for Red, Orange, Green and Teen Fundamental programs. These sessions will start April 10th and registration is currently open. For more information or to register, visit …
What Your Music At The Gym Says About You
Photo credit: https://unsplash.com/@avirichards
Music squeezes out that extra bit of energy for one more set. There is a catalogue of choices in the type of music you can listen to. The choices out there are endless. Here are a few …