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Spotlight Interview: Meet Trista Yuan, a UBC Dietetics Student!

Spotlight Interview: Meet Trista Yuan, a UBC Dietetics Student!

Reading Time: 13 Minutes

Last month was MOVE UBC, where we challenged the UBC community to move more and move better!

This month we are celebrating Nutrition Month a month focused on raising awareness and promoting healthy nutrition

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When Triathlon Meets Art

When Triathlon Meets Art

Canadian University Virtual Triathlon Series

In February, our team competed in the first set of races for the Canadian University Virtual Triathlon Series. These races were organized by Queen’s University Triathlon for student athletes across Canada. Athletes raced by doing …

5 ways to challenge your friends to stay fit virtually

5 ways to challenge your friends to stay fit virtually

Photo Credit: https://www.sparkpeople.com/blog/blog.asp?post=you_asked_what_are_some_costeffective_workouts_i_can_do_at_home

Doing workouts, going on a run, or practicing team sports with friends are often the best ways to keep yourself committed to your fitness goals. Due to the current challenges imposed by the COVID-19 pandemic, it has

Looking for the Perfect blend? The five best Coffee shops on UBC campus

Looking for the Perfect blend? The five best Coffee shops on UBC campus

Photo Credit: https://unsplash.com/@nate_dumlao

Ah, it’s that time of the term again. With endless assignments and midterms, sleepless nights and early mornings are becoming quite the standard. It doesn’t help that everyone is also experiencing zoom exhaustion in our new pandemic

5 Easy Ways to Health-ify Your Food!

5 Easy Ways to Health-ify Your Food!

Photo Credit: https://unsplash.com/@jeztimms

As February fades into the past, some of you might be taking the time to evaluate how your new year’s resolutions have held up. We understand that getting back to school and extracurriculars and every other aspect …

Fitness Spring & Summer Programs Now Open

Fitness Spring & Summer Programs Now Open

Get ready for Spring & Summer Programs. Registration is now open!

Ready to jump back in? Check out our program offerings for the Spring & Summer:

3MT Physical Activity and Wellbeing Heat!

3MT Physical Activity and Wellbeing Heat!

What an exciting week it has been! With IG Live movement break takeovers, to different research panels, and of course, the first ever 3 Minute Thesis (3MT) Physical Activity and Wellbeing Heat.

3MT challenges research-based graduate students to articulate the

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Top 5 Places That UBC Students Miss

Top 5 Places That UBC Students Miss

With online school, the majority of UBC students have yet to set foot on campus this school year. It is time to reminisce on the places at UBC that students miss, and start looking forward to visiting these spots once …