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5 ways to challenge your friends to stay fit virtually

5 ways to challenge your friends to stay fit virtually

Photo Credit: https://www.sparkpeople.com/blog/blog.asp?post=you_asked_what_are_some_costeffective_workouts_i_can_do_at_home

Doing workouts, going on a run, or practicing team sports with friends are often the best ways to keep yourself committed to your fitness goals. Due to the current challenges imposed by the COVID-19 pandemic, it has

Looking for the Perfect blend? The five best Coffee shops on UBC campus

Looking for the Perfect blend? The five best Coffee shops on UBC campus

Photo Credit: https://unsplash.com/@nate_dumlao

Ah, it’s that time of the term again. With endless assignments and midterms, sleepless nights and early mornings are becoming quite the standard. It doesn’t help that everyone is also experiencing zoom exhaustion in our new pandemic

5 Easy Ways to Health-ify Your Food!

5 Easy Ways to Health-ify Your Food!

Photo Credit: https://unsplash.com/@jeztimms

As February fades into the past, some of you might be taking the time to evaluate how your new year’s resolutions have held up. We understand that getting back to school and extracurriculars and every other aspect …

3MT Physical Activity and Wellbeing Heat!

3MT Physical Activity and Wellbeing Heat!

What an exciting week it has been! With IG Live movement break takeovers, to different research panels, and of course, the first ever 3 Minute Thesis (3MT) Physical Activity and Wellbeing Heat.

3MT challenges research-based graduate students to articulate the

Top 5 Places That UBC Students Miss

Top 5 Places That UBC Students Miss

With online school, the majority of UBC students have yet to set foot on campus this school year. It is time to reminisce on the places at UBC that students miss, and start looking forward to visiting these spots once …

Photo Cred: Bronwyn Davies

Your Intramurals March Breakdown!

Intramurals is bringing you the opportunity to finish out the school year with us! Join us this March for a wide variety of free virtual programming ranging from running events to online Esports Game Nights and Tournaments. If you’re on …

The Women of UBC TSC Alpine Skiing

The Women of UBC TSC Alpine Skiing

At just over half the population, I’m sure we can all think of a few special ladies in our lives. Be it a Mom, sister, wife, best friend, cousin, girlfriend the world just wouldn’t be the same without the women …

Top 5 Caffeine Alternatives to Coffee

Top 5 Caffeine Alternatives to Coffee

(Photo was taken pre-COVID. Face masks are currently required at all UBC Recreation Sports facilities)

As finals season starts to rear its head, most students and faculty turn to the magical world of caffeine! Whether one enjoys the smell …

Staff & Faculty Sports Day Returns Virtually for 2021

Your favourite event is back and better than ever! This FREE event for faculty and staff will be held virtually for both UBC Vancouver and UBC Okanagan campuses. To accommodate for our diverse staff, and our different working and living …