5 Ways to Thrive by Giving Back
Did you know that giving back can do a lot of good for you? Giving has been shown to increase happiness, improve health, promote cooperation and social connection, and evoke gratitude.
Here are five simple and meaningful ways to give …
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3 Tips To Thrive By Eating Well!
As members of the UBC community, we all lead very busy schedules and face daily challenges. Like it or not, our jam-packed schedules and the obstacles we face have taken a toll on our mental health. That’s why …
Inaugural Swimming Canada online auction underway
Canada’s top swimming stars have put their Olympic and Paralympic swimsuits on the block for the inaugural Swimming Canada online fundraising auction, which opened Sunday and runs through Nov. 28.
Other donors have provided a wide range of auction items, …
Registration Quick Tips
Set up your profile and add any family members you plan to register
Save time during the registration process by making sure you’ve set up a login and added any family member(s) you plan to register to your profile. Follow …
