Archives by date

You are browsing the site archives by date.

3 Ways to Thrive by Saying Hi

3 Ways to Thrive by Saying Hi

Happy Thrive Month, UBC!

If you haven’t yet heard, Thrive is UBC’s annual month-long mental health campaign that aims to promote the Thrive 5. The Thrive 5 is UBC Wellbeing’s model that emphasizes how physical activity, sleep, healthy eating,

Winter 2022 Aquatics Reg Opens Nov 22

Winter 2022 Aquatics Reg Opens Nov 22

Get ready for winter programs!

Our programs for Winter (January – April 2022) are available for viewing online so that you and your friends and family can plan your pool-based activities in advance.

Registration opens on Monday, November 22 at

UBC TSC Women’s Tennis Faces Off Against Their Eastern Neighbours

UBC TSC Women’s Tennis Faces Off Against Their Eastern Neighbours

 

 

The Thunderbirds are back!

This past weekend, the UBC TSC Women’s Tennis Team hopped on a plane to Edmonton to compete in friendly matches against the University of Calgary Dinos and the University of Alberta Pandas. It was

5 Tips to Sleep Soundly

5 Tips to Sleep Soundly

Sleep is so important – I don’t think I have to tell you twice. It’s crucial to our daily lives that we get enough quality sleep. For everyone, but especially for students, we need that time to rest and repair

Thrivin’, Not Survivin’: Different Ways to Thrive by Moving More

Thrivin’, Not Survivin’: Different Ways to Thrive by Moving More

What’s up, UBC!

November is Thrive Month – UBC’s annual campaign to foster mental health in the UBC community through the Thrive 5! With all the midterms, projects and assignments piling up, here are different ways to move more …