Get Moving Programs | Reg Open!

Find new ways to stay active this fall with our Get Moving Programs! Registration opens on Wednesday, August 10 at 1:00 PM.

Explore the following sections to learn more about our Get Moving Programs:

Move More, Learn More

Start your journey to health and fitness with this 7-week interactive health education program designed for self-identifying Asian Women students. This specialized program includes:

  • A variety of health learning topics
  • Private group physical activity sessions
  • Prizes & perks

Register By October 5, 2022

Recreation 101

Designed for new UBC Students, this 4-week program will give you the inside scoop on everything UBC Recreation has to offer, all while meeting new people and having some fun!

Register By September 29, 2022

Wellbeing Walks

Twice a month, the UBC Move U Crew host a 45-minute themed lunch around campus FREE for all students, staff, faculty, and community members:

  • Campus Tour | September 14
  • Museum of Anthropology Tour | September 28
  • Scavenger Hunt | October 12
  • Nature Walk | October 26
  • Botanical Garden Tour | November 16
  • Pacific Museum of Earth Tour | November 30

Lunch + Lift Workshop Series

Lunch & Lift is a series of FREE 2-in-1 interactive wellbeing workshops consisting of a 30-minute movement class, followed by a 30-minute interactive wellbeing session facilitated by a UBC wellbeing professional:

  • Intro to Cycling to UBC | September 21
  • Strategies to Improve Your Sleep | October 19
  • Managing Climate Anxiety | November 23


For any questions about Get Moving Programs, please email