Instructional Fitness Classes | Drop-in Available

Looking for more fitness classes on a flexible drop-in basis? We’ve got you covered! If you didn’t register for the class series, you can still attend on a drop-in basis throughout the term. The following instructional fitness classes are available for drop-in:

Cardio, Conditioning, & Strength

  • Barre Fitness | Tuesdays from 7:30 PM – 8:25 PM & Thursdays from 5:30 PM – 6:25PM

Dance

  • Lyrical Contemporary | Mondays from 5:00 PM – 6:25 PM
  • Hip Hop Party Grooves | Mondays from 6:30 PM – 7:25 PM
  • Latin Funk | Tuesdays from 4:30 PM – 5:25 PM & Thursdays from 12:00 PM – 12:55 PM
  • K-Pop Dance | Tuesdays from 5:30 PM – 6:25 PM & Wednesdays from 5:30 PM – 6:25 PM & Fridays from 6:00 PM – 7:00 PM
  • Hot Street Jazz | Tuesdays from 8:30 PM – 9:25 PM
  • R&B Choreography | Thursdays from 8:00 PM – 8:55 PM
  • Contemporary 1 | Sundays from 12:30 PM – 1:55 PM
  • Ballet 02 | Sundays from 2:30 PM – 3:55 PM
  • Contemporary Ballet – Open Level | Sundays from 4:00 PM – 5:25 PM

Martial Arts

  • Hapkido | Tuesdays & Thursdays from 7:30 PM – 8:55 PM
  • Iaido | Tuesdays & Thursdays from 6:30 PM – 7:55 PM, Saturdays from 9:30 AM – 11:25 AM
  • Shotokan Karakte | Monday & Wednesdays from 7:30 PM – 8:55 PM
  • Tai Chi Chuan | Saturdays from 3:30 PM – 4:55 PM
  • Sambo | Saturdays from 2:00 PM – 3:25 PM
  • Classical Ju Jutsu | Mondays & Wednesdays from 6:00 PM – 7:25 PM, Saturdays from 11:00 AM – 12:25 PM
  • Intermediate Kickboxing | Tuesdays from 6:00 PM – 6:55 PM
  • Brazilian Jiu-Jitsu | Tuesdays & Thursdays from 4:00 PM – 4:55 PM

All details including location, drop-in fees, and more are listed online.  For any questions or inquiries, please email fitness.programs@ubc.ca