Tuesday outdoor boot camp sessions are back this summer and included with your fitness membership!
Program Details
Dates: Every Tuesday, June 20 – August 22
Time: 5:00pm – 5:50pm
Location: MacInnes Field
What is it?
The outdoor boot camp is a group fitness session, taught by instructor Pawan. Enjoy a rewarding full-body workout in an outdoor setting. The workout consists of body-weight exercises, sports drills, and conditioning intervals. Please note that a fitness membership is required to attend an outdoor boot camp session. Memberships can be purchased online or by visiting the SRC front desk.
This program will help you:
- tone your muscles
- improve your core
- develop functional strength
- build cardiovascular endurance
