Advanced

Swimming pool operations and maintenance i.e. Health Act regulations, pool types and designs, pool chemistry, water testing, forms of disinfecting, including ozone, filtration, preventative and seasonal maintenance, safe handling and storage of chemicals and troubleshooting. Includes Participant Manual Level I. Optional purchase of NSPF manual for $66 + GST.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Pool Operators Level 1 Sat/Sun 9:00AM - 5:00PM
-
Sep 22 Sep 23 2 sessions UBC Aquatic Centre $238.75 $238.75 $238.75 $265.25
76933 76933 76933 76933
BCRPA Pool Operators Level 1 Sat/Sun 9:00AM - 5:00PM
-
Oct 13 Oct 14 2 sessions UBC Aquatic Centre $238.75 $238.75 $238.75 $265.25
76934 76934 76934 76934

Topics cover Level 1 in more detail and WCB regulations, advanced pool chemistry, filter sizing, pumps and motors and their maintenance, risk management, mechanical working and troubleshooting. Level 2 requires 100% attendance, passing a written examination (70%) and completion of a practical. Includes Paricipant Manual Level II. Optional purchase of NSPF manual available for $66 + GST. Prerequisite: Pool Operator's Level 1 certification.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Pool Operators Level 2 Sat/Sun 9:00AM - 5:00PM
-
Nov 24 Nov 25 2 sessions UBC Aquatic Centre $238.75 $238.75 $238.75 $265.25
76936 76936 76936 76936

Adult, child and infant CPR; heart-attack and obstructed airway. Manual is included with the registration fee. This course is a valid prerequisite for NLS award. Certification is through Lifesaving Society or Red Cross.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
CPR C (Basic Rescuer) + AED Tue 4:00PM - 9:30PM Sep 18 Sep 18 1 session UBC Aquatic Centre $52.25 $52.25 $52.25 $58.00
77193 77193 77193 77193
CPR C (Basic Rescuer) + AED Thu 4:00PM - 9:30PM Dec 6 Dec 6 1 session UBC Aquatic Centre $52.25 $52.25 $52.25 $58.00
77194 77194 77194 77194

Yearly recertification for C level CPR. Previous CPR C Basic Rescuer Certification is required for this course. Re-certification is through Lifesaving Society or Red Cross.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
CPR C (Basic Rescuer) + AED Recertification Sat 9:00AM - 12:00PM Sep 8 Sep 8 1 session UBC Aquatic Centre $40.50 $40.50 $40.50 $45.00
77196 77196 77196 77196
CPR C (Basic Rescuer) + AED Recertification Tue 6:30PM - 9:30PM Sep 18 Sep 18 1 session UBC Aquatic Centre $40.50 $40.50 $40.50 $45.00
77195 77195 77195 77195
CPR C (Basic Rescuer) + AED Recertification Sat 9:00AM - 12:00PM Nov 24 Nov 24 1 session UBC Aquatic Centre $40.50 $40.50 $40.50 $45.00
77198 77198 77198 77198
CPR C (Basic Rescuer) + AED Recertification Thu 6:30PM - 9:30PM Dec 6 Dec 6 1 session UBC Aquatic Centre $40.50 $40.50 $40.50 $45.00
77197 77197 77197 77197

Review of teaching/evaluating techniques and introduction to the new LSS material (Bronze Family) , including CPR standards. wet and dry sessions. Prerequisites: LS Instructor award (up to 3 years past expiry)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Lifesaving Instructor Recertification Sun 3:30PM - 7:30PM Sep 23 Sep 23 1 sessions UBC Aquatic Centre $94.00 $94.00 $94.00 $104.50
77108 77108 77108 77108
Lifesaving Instructor Recertification Sun 3:30PM - 7:30PM Dec 2 Dec 2 1 sessions UBC Aquatic Centre $94.00 $94.00 $94.00 $104.50
77110 77110 77110 77110

The National Lifeguard award builds on the skills, knowledge and values taught in the Bronze Medallion/Cross courses. This course is designed to develop a sound understanding of understanding of lifeguard principles, good judgment and a mature and responsible attitude toward the role of a lifeguard. Prerequisites: Bronze Cross(Need not be current) SFA+CPRC or equivalent (Need not be current) & 16 years old by the last day.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
National Lifeguard Sat/Sun 10:00AM - 5:15PM Nov 10 Dec 1 7 sessions UBC Aquatic Centre $341.25 $341.25 $341.25 $379.00
77111 77111 77111 77111

This session tests the candidates in all required in all skills and procedures necessary to meet the NLS recertification requirements. Both a practical and written exam is required. Current SFA and/or AEC and CPR C is required. Prerequisite: NLS award (up to 3 years past expiry).

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
National Lifeguard Combined Pre/Recertification Sat 9:00AM - 6:00PM Sep 8 Sep 8 1 sessions UBC Aquatic Centre $95.00 $95.00 $95.00 $105.75
78353 78353 78353 78353
National Lifeguard Combined Pre/Recertification Sun 9:00AM - 6:00PM Dec 2 Dec 2 1 sessions UBC Aquatic Centre $95.00 $95.00 $95.00 $105.75
77102 77102 77102 77102

To develop competence in class management, teaching, evaluation, safety supervision, leadership, communication and administration. Allows candidate to 'experience, analyze and apply' competencies to instructing the Water Safety Program. 100% attendance and participation mandatory Prerequisites: 16 years old (by the first day of the course) and Assistant Water Safety Instructor course is required. Practicum included in the course.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Red Cross Water Safety Instructor Sun 10:00AM - 4:30PM Sep 30 Nov 25 7 sessions UBC Aquatic Centre $513.25 $513.25 $513.25 $570.25
77199 77199 77199 77199

Designed to support Water Safety Instructors in delivery of the new Red Cross Swim Programs (Preschool, Kids and Aqua Adults). In addition to the Canadian Red Cross Update instructors receive further training in injury prevention, progressive learning and a professional development session. Prerequisites: Current WSI award or expired WSI within 2 years

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Red Cross Water Safety Instructor Recertification Sun 10:00AM - 3:00PM Sep 23 Sep 23 1 sessions UBC Aquatic Centre $83.75 $83.75 $83.75 $93.25
77103 77103 77103 77103
Red Cross Water Safety Instructor Recertification Sun 10:00AM - 3:00PM Dec 2 Dec 2 1 sessions UBC Aquatic Centre $83.75 $83.75 $83.75 $93.25
77104 77104 77104 77104

Covers airway, breathing and cardiovascular emergencies: bleeding; burns; soft tissue, musculoskeletal, head and spine injuries; heat and cold emergencies; poisoning; bandaging and splinting; medical conditions, e.g. diabetes, epileptic seizures; moving and transportation; and secondary survey. CPR-C and associated AED protocol included. SFA certification will be through the Lifesaving Society or Canadian Red Cross. Prerequisites: 12 years

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Standard First Aid Sat/Sun 9:00AM - 5:30PM Sep 29 Sep 30 2 sessions UBC Aquatic Centre $150.50 $150.50 $150.50 $167.25
77100 77100 77100 77100
Standard First Aid Sat/Sun 9:00AM - 5:30PM Dec 1 Dec 2 2 sessions UBC Aquatic Centre $150.50 $150.50 $150.50 $167.25
77099 77099 77099 77099

Recertification of SFA every 2 years. Includes CPR-C re-cert with associated AED protocol. Award will be issued through the Lifesaving Society or Canadian Red Cross. Prerequisites: Must have previous SFA or AEC award

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Standard First Aid Recertification Sat 9:00AM - 5:30PM Sep 8 Sep 8 1 session UBC Aquatic Centre $85.00 $85.00 $85.00 $94.25
77105 77105 77105 77105
Standard First Aid Recertification Sun 9:00AM - 5:00PM Nov 25 Nov 25 1 session UBC Aquatic Centre $85.00 $85.00 $85.00 $94.25
77106 77106 77106 77106

Fitness

Aquatic therapy exercises are performed in the warmer water. Aqua therapy can be beneficial in treating a variety of medical conditions such as arthritis and fibromyalgia, stroke recovery, diabetes, osteoporosis, joint pain and sports injuries.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Aqua Therapy Thu 1:00PM - 2:00PM
-
Sep 13 Nov 1 8 sessions UBC Aquatic Centre $69.25 $69.25 $69.25 $76.75
77077 77077 77077 77077
Aqua Therapy Thu 1:00PM - 2:00PM Nov 8 Dec 6 5 sessions UBC Aquatic Centre $43.25 $43.25 $43.25 $48.00
77078 77078 77078 77078

Aqua Zumba is a high energy, calorie burning aquacize class and easy to follow exercise moves performed in shallow water to Latin music. The music and the exercise will keep you coming back for more. Get energized! Registration is required; no drop in admission available.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Aqua Zumba Tue 7:30PM - 8:30PM Sep 11 Dec 5 13 sessions UBC Aquatic Centre $100.75 $100.75 $100.75 $115.25
76964 76964 76964 76964

This course prepares you to teach safe, quality aquacize classes. Principles of water exercise, exercise selection technique, class design, injury prevention and adapting to special populations is included. Taught by Sandra Starrett and associates. Prerequisites: BCRPA Registered Fitness Leader – Proof of Fitness Theory, CPR and First Aid certifications is required (NLS is acceptable). You must be able to complete an 8 hour practicum within 120 days following the module. ABSOLUTELY NO TIME EXTENSIONS. Failure to complete the practicum will require you to retake the course. Required Text: Aquacize Manual $80 + GST which is included in the fee and will be handed out on the first day of the course.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Aquasize Module Please check back in August for class days and time UBC Aquatic Centre $ $ $ $
TBA TBA TBA TBA

Get fit during your lunch break! Improve your swim strokes and endurance through interval training and stroke drills. Great for triathletes, masters and recreational swimmers. A coach will provide training workouts, stroke correction and development instruction, breathing, flip turn and racing start techniques. Prerequisite: Must be able to swim 100m continuously.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Coached Express Workout Tue 12:00PM - 1:00PM
-
Sep 11 Oct 30 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
76927 76927 76927 76927
Coached Express Workout Thu 12:00PM - 1:00PM
-
Sep 13 Nov 1 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
76926 76926 76926 76926
Coached Express Workout Tue 12:00PM - 1:00PM
-
Nov 6 Dec 4 5 sessions UBC Aquatic Centre $40.75 $40.75 $40.75 $45.25
76929 76929 76929 76929
Coached Express Workout Thu 12:00PM - 1:00PM
-
Nov 8 Dec 6 5 sessions UBC Aquatic Centre $40.75 $40.75 $40.75 $45.25
76928 76928 76928 76928

Exercising in the water is refreshing and rejuvenating during pregnancy and following birth. All Fit4Two instructors are certified Pre and Post natal fitness specialists and follow the guidelines of Obstetricians and Gynecologists of Canada (SOGC). Par-Med-X for Pregnancy from must be signed by your health care provider (physician or midwife) prior to you participating in class. This form can be downloaded at www.fit4two.ca. Registration is required; no drop in admission available.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Fit 4 Two Mon 7:30PM - 8:30PM Sep 10 Oct 22 6 sessions UBC Aquatic Centre $91.00 $91.00 $91.00 $101.50
77040 77040 77040 77040
Fit 4 Two Mon 7:30PM - 8:30PM Oct 29 Dec 3 5 sessions UBC Aquatic Centre $73.75 $73.75 $73.75 $81.75
77041 77041 77041 77041

Hydro Board Fitness is a specialized Aquacize class performed on floating Stand-Up Boards/Mats. Participants will work through a number of different routines while maintaining balance on Hydro Boards and constantly working their core. Get energized and don’t fall in!

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Hydro Board Fitness Tue 12:00PM - 12:45PM Sep 11 Oct 30 8 sessions UBC Aquatic Centre $100.75 $100.75 $100.75 $112.00
76979 76979 76979 76979
Hydro Board Fitness Tue 6:00PM - 6:45PM Sep 11 Oct 30 8 sessions UBC Aquatic Centre $100.75 $100.75 $100.75 $112.00
76980 76980 76980 76980
Hydro Board Fitness Thu 6:00PM - 6:45PM Sep 13 Nov 1 8 sessions UBC Aquatic Centre $100.75 $100.75 $100.75 $112.00
76978 76978 76978 76978
Hydro Board Fitness Fri 5:15PM - 6:00PM Sep 14 Oct 26 6 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
77081 77081 77081 77081
Hydro Board Fitness Fri 5:15PM - 6:00PM Sep 14 Oct 26 6 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
76982 76982 76982 76982
Hydro Board Fitness Sun 11:15AM - 12:00PM Sep 16 Oct 21 6 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
76983 76983 76983 76983
Hydro Board Fitness Sun 11:15AM - 12:00PM Nov 4 Nov 25 3 sessions UBC Aquatic Centre $37.75 $37.75 $37.75 $42.00
77085 77085 77085 77085
Hydro Board Fitness Tue 6:00PM - 6:45PM Nov 6 Dec 4 5 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
76984 76984 76984 76984
Hydro Board Fitness Tue 12:00PM - 12:45PM Nov 6 Dec 4 5 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
76988 76988 76988 76988
Hydro Board Fitness Thu 6:00PM - 6:45PM Nov 8 Dec 6 4 sessions UBC Aquatic Centre $50.50 $50.50 $50.50 $56.00
77079 77079 77079 77079
Hydro Board Fitness Fri 6:15PM - 7:00PM Nov 9 Dec 7 5 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
77080 77080 77080 77080
Hydro Board Fitness Fri 6:15PM - 7:00PM Nov 9 Dec 7 5 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
77082 77082 77082 77082

Hydro Board Yoga is a specialized Aquacize class performed on floating Stand-Up Boards/Mats. Strengthen your core muscles, find your ‘balance’ between mind, body, and soul through this Yoga class. All skill levels welcome and encouraged to practice at their own pace.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Hydro Board Yoga Sun 12:15PM - 1:00PM Sep 16 Oct 21 6 sessions UBC Aquatic Centre $63.00 $63.00 $63.00 $70.00
77086 77086 77086 77086
Hydro Board Yoga Sun 12:15PM - 1:00PM Nov 4 Nov 25 3 sessions UBC Aquatic Centre $37.75 $37.75 $37.75 $42.00
77087 77087 77087 77087

Fitness and fun for the parent and baby! Ease back into fitness and introduce your baby to the water. Your aquafit instructor will lead you through 45 minutes of cardio and muscular endurance while incorporating your baby in movements to the sound of music. Infants should be at least 6 months old. We have changed the pricing structure for this program. It is now a Drop-In Aqua Fitness program which means it is free to participate with a membership or included in your regular drop-in swim fee. Please check the Aqua Fitness schedule on our drop-in schedules page for class times and more information.

Walking is one of the best forms of exercise. movements Walking against a gentle current in the warm lazy river is even better. A specialized instructor will lead you through various movements to rebuild muscle, build balance and work on regaining strength. This form of exercise is ideal for individuals with disabilities, neuromuscular or heart disease, injuries or joint replacements.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
River Walking Mon 12:00PM - 12:45PM Sep 10 Oct 29 7 sessions UBC Aquatic Centre $60.50 $60.50 $60.50 $67.25
76919 76919 76919 76919
River Walking Fri 12:00PM - 12:45PM Sep 14 Oct 26 6 sessions UBC Aquatic Centre $52.00 $52.00 $52.00 $57.50
76923 76923 76923 76923
River Walking Mon 11:30AM - 12:15PM Nov 5 Dec 3 5 sessions UBC Aquatic Centre $34.50 $34.50 $34.40 $38.50
76925 76925 76925 76925
River Walking Fri 12:00PM - 12:45PM Nov 9 Dec 7 5 sessions UBC Aquatic Centre $43.25 $43.25 $43.25 $48.00
76924 76924 76924 76924

Improve swimming skills, ability and endurance through distance swimming, stroke correction and interval training. Must be able to swim 100m continuously and at least 2 of the following strokes: front crawl, back stroke or butterfly. This program is great for the recreational swimmer who would like to improve strength, endurance and cardiovascular conditioning. Registration is required; no drop in admission available.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Swim Fit Mon 9:30AM - 10:30AM
-
Sep 10 Oct 29 7 sessions UBC Aquatic Centre $48.75 $48.75 $48.75 $54.25
76915 76915 76915 76915
Swim Fit Wed 9:30AM - 10:30AM
-
Sep 12 Oct 31 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.00
76916 76916 76916 76916
Swim Fit Mon 9:30AM - 10:30AM
-
Nov 5 Dec 3 4 sessions UBC Aquatic Centre $32.50 $32.50 $32.50 $36.00
76917 76917 76917 76917
Swim Fit Wed 9:30AM - 10:30AM
-
Nov 7 Dec 5 5 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.00
76918 76918 76918 76918

Lessons

For UBC Students with little or no swimming experience. Introduction to swimming including rythmic breathing, floats, glides, kicking and strokes.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
$2 Student Lessons Mon 9:00AM - 9:30AM Sep 10 Dec 3 11 sessions UBC Aquatic Centre $23.00 N/A N/A N/A
77207 N/A N/A 77207
$2 Student Lessons Mon/Wed 12:00PM - 12:30PM Sep 17 Oct 17 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76853 N/A N/A 76853
$2 Student Lessons Mon/Wed 12:30PM - 1:00PM Sep 17 Oct 17 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76854 N/A N/A 76854
$2 Student Lessons Tue/Thu 11:30AM - 12:00PM Sep 18 Oct 18 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76857 N/A N/A 76857
$2 Student Lessons Tue/Thu 12:00PM - 12:30PM Sep 18 Oct 18 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76858 N/A N/A 76858
$2 Student Lessons Mon/Wed 12:30PM - 1:00PM Oct 22 Nov 21 9 sessions UBC Aquatic Centre Nov 12 $18.90 N/A N/A N/A
76855 N/A N/A 76855
$2 Student Lessons Mon/Wed 12:00PM - 12:30PM Oct 22 Nov 21 9 sessions UBC Aquatic Centre Nov 12 $18.90 N/A N/A N/A
76856 N/A N/A 76856
$2 Student Lessons Tue/Thu 11:30AM - 12:00PM Oct 23 Nov 22 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76860 N/A N/A 76860
$2 Student Lessons Tue/Thu 11:00AM - 11:30AM Oct 23 Nov 22 10 sessions UBC Aquatic Centre $21.00 N/A N/A N/A
76861 N/A N/A 76861

For adults with little or no swimming experience. Introduction to swimming including rhythmic breathing, floats, glides and kicking

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 100 Mon/Wed 7:30PM - 8:00PM Sep 10 Oct 17 12 sessions UBC Aquatic Centre $75.75 $75.75 $75.75 $84.25
76429 76429 76429 76429
Adult 100 Tue/Thu 6:30PM - 7:00PM Sep 11 Oct 18 12 sessions UBC Aquatic Centre $75.75 $75.75 $75.75 $84.25
76431 76431 76431 76431
Adult 100 Wed 9:00AM - 9:30AM Sep 12 Oct 17 6 sessions UBC Aquatic Centre $57.50 $57.50 $57.50 $64.00
77208 77208 77208 77208
Adult 100 Fri 6:30PM - 7:00PM Sep 14 Nov 23 11 sessions UBC Aquatic Centre $69.75 $69.75 $69.75 $77.50
76435 76435 76435 76435
Adult 100 Fri 12:30PM - 1:00PM Sep 14 Nov 23 11 sessions UBC Aquatic Centre $69.75 $69.75 $69.75 $77.50
76438 76438 76438 76438
Adult 100 Sat 11:00AM - 11:30AM Sep 15 Nov 24 10 sessions UBC Aquatic Centre Oct 20 $63.50 $63.50 $63.50 $70.75
76437 76437 76437 76437
Adult 100 Sun 10:00AM - 10:30AM Sep 16 Nov 25 10 sessions UBC Aquatic Centre Nov 11 $63.50 $63.50 $63.50 $70.75
76436 76436 76436 76436
Adult 100 Tue 2:00PM - 2:30PM Sep 18 Nov 27 10 sessions UBC Aquatic Centre $63.50 $63.50 $63.50 $70.75
76433 76433 76433 76433
Adult 100 Tue/Thu 6:30PM - 7:00PM Oct 23 Nov 29 11 sessions UBC Aquatic Centre Nov 22 $69.75 $69.75 $69.75 $77.50
76430 76430 76430 76430
Adult 100 Wed 9:00AM - 9:30AM Oct 24 Dec 5 7 sessions UBC Aquatic Centre $66.75 $66.75 $66.75 $74.00
77209 77209 77209 77209

For adults who have completed Adult 100 Introduction to front and back crawl including surface support and introduction to deep water.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 200 Mon/Wed 6:30PM - 7:00PM Sep 10 Oct 17 12 sessions UBC Aquatic Centre $112.25 $112.25 $112.25 $124.75
76439 76439 76439 76439
Adult 200 Tue/Thu 5:30PM - 6:00PM Sep 11 Oct 18 12 sessions UBC Aquatic Centre $112.25 $112.25 $112.25 $124.75
76441 76441 76441 76441
Adult 200 Fri 7:00PM - 7:30PM Sep 14 Nov 23 11 sessions UBC Aquatic Centre $103.25 $103.25 $103.25 $114.75
76444 76444 76444 76444
Adult 200 Fri 11:00AM - 11:30AM Sep 14 Nov 23 11 sessions UBC Aquatic Centre $103.25 $103.25 $103.25 $114.75
76447 76447 76447 76447
Adult 200 Sat 11:30AM - 12:00PM Sep 15 Nov 24 10 sessions UBC Aquatic Centre Oct 20 $94.00 $94.00 $94.00 $104.50
76446 76446 76446 76446
Adult 200 Sun 10:30AM - 11:00AM Sep 16 Nov 25 10 sessions UBC Aquatic Centre Nov 11 $94.00 $94.00 $94.00 $104.50
76445 76445 76445 76445
Adult 200 Tue 2:30PM - 3:00PM Sep 18 Nov 27 10 sessions UBC Aquatic Centre $94.00 $94.00 $94.00 $104.50
76442 76442 76442 76442
Adult 200 Tue/Thu 7:00PM - 7:30PM Oct 23 Nov 29 11 sessions UBC Aquatic Centre Nov 22 $103.25 $103.25 $103.25 $114.75
76440 76440 76440 76440

For adults age 16 and up who have completed Adult 200. Advanced front/back crawl, intro to breaststroke including introduction to diving and advanced surface support. More advanced swimmers will work on stroke correction while completing a swim workout.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 300 Wed 7:00PM - 8:00PM Sep 12 Nov 28 12 sessions UBC Aquatic Centre $149.00 $149.00 $149.00 $165.50
77127 77127 77127 77127

For adults age 16 and up who have completed Adult 300. Advanced front and back crawl, Advanced diving and surface supports. Swimmers will work on stroke correction while completing a swim workout. Students who complete Adult 400 will be prepared to enter Bronze Medallion or Water Safety Instructor.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 400 Mon/Wed 7:00PM - 8:00PM Sep 10 Oct 17 12 sessions UBC Aquatic Centre $149.00 $149.00 $149.00 $165.50
77186 77186 77186 77186

Private Swimming Lessons

Private and Semi-Private classes are available throughout Fall! Private instruction is excellent for new and experienced swimmers alike. Our certified Red Cross Water Safety Instructors will work with you to develop a program that works for you! Whether you are looking to perfect a specific stroke, or are working toward completing a Red Cross Swim level, our instructors can help you meet your goals. Please click on the link below to see available dates and times.

Class Day(s) Times Start End Sessions Location Public
Private Lesson May Aug UBC Aquatic Centre Browse Available Dates & Times

Advanced Adult Swimming Lessons

The goal of the Learn-to-Dive program is to introduce adults to the skills of diving as a sport and educate them in a correct and safe manner. This program has skills that follow a logical progression to ensure that all participants can complete all levels if they wish. The teaching methods include games and fun activities that teach safety and skill developing while providing atmosphere for participants. A cornerstone of the program is the promotion of diving safety; knowledge that will carry over for a lifetime! The skills and progression of each dive level have been organized so that the student diver can complete all levels of the program if they wish. All participants receive a waterproof booklet within which they can chart their own progressions through a bronze, silver, and gold stage of each of the four levels. Bronze, silver, and gold stickers are provided and should be affixed on the appropriate certificate in the booklet after the student diver successfully completes each stage of a level. Prerequisites: Must be comfortable in deep water and have completed SK6.

Springboard Diving 14+ Sat 12:00PM - 1:00PM Sep 15 Nov 24 10 sessions UBC Aquatic Centre Oct 20 $81.00 $81.00 $81.00 $90.00
77083 77083 77083 77083