Adult Swim Programs – Spring/Summer

Advanced

Swimming pool operations and maintenance i.e. Health Act regulations, pool types and designs, pool chemistry, water testing, forms of disinfecting, including ozone, filtration, preventative and seasonal maintenance, safe handling and storage of chemicals and troubleshooting. Includes BCRPA Pool Operator Manual Level I.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public

Topics cover Level 1 in more detail and WCB regulations, advanced pool chemistry, filter sizing, pumps and motors and their maintenance, risk management, mechanical working and troubleshooting. Level 2 requires 100% attendance, passing a written examination (70%) and completion of a practical. Includes Participant Manual Level II. Prerequisite: Pool Operator's Level 1 certification.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Pool Operators Level 2 Sat/Sun 9:00AM - 5:00PM May 4 May 5 2 sessions UBC Aquatic Centre $259.00 $259.00 $259.00 $286.75
81915 81915 81915 81915

This course prepares you to teach safe, quality aquacize classes. Principles of water exercise, exercise selection technique, class design, injury prevention and adapting to special populations is included. Taught by Sandra Starrett and associates. Prerequisites: BCRPA Registered Fitness Leader – Proof of Fitness Theory, CPR and First Aid certifications is required (NLS is acceptable). You must be able to complete an 8 hour practicum within 120 days following the module. ABSOLUTELY NO TIME EXTENSIONS. Failure to complete the practicum will require you to retake the course. Required Text: Aquacize Manual $80 + GST which is included in the fee and will be handed out on the first day of the course.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Aqauafit Module Sun/Tue 4:30PM - 9:00PM Aug 27 Aug 29 3 sessions UBC Aquatic Centre $420.00 $420.00 $420.00 $420.00
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BCRPA Recognized Fitness Theory Prep course. This is a recommended course prior to taking your BCRPA Fitness Theory exam. Includes $80 manual, in-class and online lectures, 8 day study guide. Course conducted by Sandra Starrett, instructor trainer of over 10 years.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
BCRPA Fitness Theory Thu/Sat 4:00PM - 9:00PM May 9 May 11 2 sessions UBC Aquatic Centre $420.00 $420.00 $420.00 $420.00
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BCRPA Fitness Theory Thu/Sat 4:00PM - 9:00PM Jul 4 Jul 6 2 sessions UBC Aquatic Centre $420.00 $420.00 $420.00 $420.00
82300 82300 82300 82300
BCRPA Fitness Theory Thu/Sat 4:00PM - 9:00PM Aug 22 Aug 24 2 sessions UBC Aquatic Centre $420.00 $420.00 $420.00 $420.00
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Adult, child and infant CPR; heart-attack and obstructed airway. Manual is included with the registration fee. This course is a valid prerequisite for NL award. Certification is through Lifesaving Society or Canadian Red Cross.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
CPR C (Basic Rescuer) + AED Sat 9:00AM - 3:00AM Jun 15 Jun 15 1 session UBC Aquatic Centre $53.78 $53.78 $53.78 $59.75
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Yearly recertification for C level CPR. Previous CPR C Basic Rescuer Certification is required for this course. Re-certification is through Lifesaving Society or Canadian Red Cross.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
CPR C (Basic Rescuer) + AED Recertification Sat 9:00AM - 12:00PM May 11 May 11 1 session UBC Aquatic Centre $41.63 $41.63 $41.63 $46.25
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CPR C (Basic Rescuer) + AED Recertification Sat 12:00PM - 3:00AM Jun 15 Jun 15 1 session UBC Aquatic Centre $41.63 $41.63 $41.63 $46.25
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CPR C (Basic Rescuer) + AED Recertification Sat 9:00AM - 12:00PM Jul 27 Jul 27 1 session UBC Aquatic Centre $41.63 $41.63 $41.63 $46.25
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Review of teaching/evaluating techniques and introduction to the new LSS material (Bronze Family) , including CPR standards. wet and dry sessions. Prerequisites: LS Instructor award (up to 3 years past expiry)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Lifesaving Instructor Recertification Sun 3:30PM - 7:30PM Jun 30 Jun 30 1 sessions UBC Aquatic Centre $97.00 $97.00 $97.00 $107.75
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Lifesaving Instructor Recertification Sun 3:30PM - 7:30PM Aug 18 Aug 18 1 sessions UBC Aquatic Centre $97.00 $97.00 $97.00 $107.75
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The National Lifeguard award builds on the skills, knowledge and values taught in the Bronze Medallion/Cross courses. This course is designed to develop a sound understanding of understanding of lifeguard principles, good judgement and a mature and responsible attitude toward the role of a lifeguard. Prerequisites: Bronze Cross(Need not be current) SFA+CPRC or equivalent (Need not be current) & 16 years old by the last day.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
National Lifeguard Sat/Sun 9:00AM - 6:00PM Jun 15 Jun 30 6 sessions UBC Aquatic Centre $351.50 $351.50 $351.50 $390.50
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National Lifeguard Mon-Sat 9:00AM - 6:00PM Aug 19 Aug 24 6 sessions UBC Aquatic Centre $351.50 $351.50 $351.50 $390.50
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This session tests the candidates in all required in all skills and procedures necessary to meet the NL recertification requirements. Both a practical and written exam is required. Current SFA and/or AEC and CPR C is required. Prerequisite: NL award. Recommended expired within 3 years.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
National Lifeguard Combined Pre/Recertification Sat 9:00AM - 6:00PM Jun 22 Jun 22 1 sessions UBC Aquatic Centre $103.00 $103.00 $103.00 $114.25
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National Lifeguard Combined Pre/Recertification Sun 9:00AM - 6:00PM Aug 25 Aug 25 1 sessions UBC Aquatic Centre $103.00 $103.00 $103.00 $114.25
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The Water Safety Instructor Course (WSI) develops instructional ability by focusing on how to effectively plan and teach the Red Cross Swim program. 100% attendance is mandatory. This course consists of online learning (14-20 hours of independent work), stroke and skills assessment, teaching experience and classroom and pool modules. Upon successful completion of the course, candidates are certified as Water Safety Instructors for one year. Successful candidates then must finish 3 online modules to have their certification extended for an additional one year. Note: Candidates must pass the skills evaluation on the first day of the course and must present proof of completion of the online component prior to the first day of classroom sessions. A detailed schedule will be made available on day one of the course. Prerequisites: 15 years of age by the first day of the course and Bronze Cross award.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Red Cross Water Safety Instructor Sun 10:00AM - 6:00PM May 5 Jun 23 7 sessions UBC Aquatic Centre $527.18 $527.18 $527.18 $585.75
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Red Cross Water Safety Instructor Sun 10:00AM - 6:00PM Jul 7 Aug 25 7 sessions UBC Aquatic Centre $527.18 $527.18 $527.18 $585.75
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Designed to support Water Safety Instructors in delivery of the new Red Cross Swim Programs (Preschool, Kids and Aqua Adults). In addition to the Canadian Red Cross Update instructors receive further training in injury prevention, progressive learning and a professional development session. Prerequisites: Previous WSI Award.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Red Cross Water Safety Instructor Recertification Sun 10:00AM - 3:00PM Jun 30 Jun 30 1 sessions UBC Aquatic Centre $86.40 $86.40 $86.40 $96.00
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Red Cross Water Safety Instructor Recertification Sun 10:00AM - 3:00PM Aug 18 Aug 18 1 sessions UBC Aquatic Centre $86.40 $86.40 $86.40 $96.00
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Covers airway, breathing and cardiovascular emergencies: bleeding; burns; soft tissue, musculoskeletal, head and spine injuries; heat and cold emergencies; poisoning; bandaging and splinting; medical conditions, e.g. diabetes, epileptic seizures; moving and transportation; and secondary survey. CPR-C and associated AED protocol included. SFA certification will be through the Lifesaving Society or Canadian Red Cross. Prerequisites: 12 years old.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Standard First Aid Sat/Sun 9:00AM - 5:00PM May 4 May 5 2 sessions UBC Aquatic Centre $150.50 $150.50 $150.50 $167.25
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Standard First Aid Sat/Sun 9:00AM - 5:00PM Jul 13 Jul 14 2 sessions UBC Aquatic Centre $150.50 $150.50 $150.50 $167.25
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Recertification of SFA every 2 years. Includes CPR-C re-cert with associated AED protocol. Award will be issued through the Lifesaving Society or Canadian Red Cross. Prerequisites: Must have previous SFA or AEC award.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Standard First Aid Recertification Sat 9:00AM - 5:30PM May 11 May 11 1 session UBC Aquatic Centre $88.50 $88.50 $88.50 $98.25
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Standard First Aid Recertification Sun 9:00AM - 5:30PM Jul 27 Jul 27 1 session UBC Aquatic Centre $88.50 $88.50 $88.50 $98.25
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Fitness

Aquatic therapy exercises are performed in the warmer water. Aqua Therapy can be beneficial in treating a variety of medical conditions such as arthritis and fibromyalgia, stroke recovery, diabetes, osteoporosis, joint pain and sports injuries. This is a specialized class that takes place in the Leisure Pool. Register for discounted rate or specialty admission available.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Aqua Therapy Thu 1:00PM - May 2 Jun 27 9 sessions UBC Aquatic Centre $77.50 $77.50 $77.50 $86.25
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Aqua Zumba is a high energy, calorie burning aquacize class and easy to follow exercise moves performed in shallow water to Latin music. The music and the exercise will keep you coming back for more. Get energized! Register at a discounted rate or drop-in at our regular specialty Aqua Zumba rate.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Aqua Zumba Tue 7:30PM - 8:30PM May 7 Jun 25 8 sessions UBC Aquatic Centre $69.00 $69.00 $69.00 $76.75
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Aqua Zumba Tue 7:30PM - 8:30PM Jul 2 Aug 27 9 sessions UBC Aquatic Centre $77.75 $77.75 $77.75 $86.50
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Get fit during your lunch break! Improve your swim strokes and endurance through interval training and stroke drills. Great for triathletes, masters and recreational swimmers. A coach will provide training workouts, stroke correction and development instruction, breathing, flip turn and racing start techniques. Prerequisite: Must be able to swim 100m continuously.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Coached Express Workout Thu 12:00PM - 1:00PM May 2 Jun 27 9 sessions UBC Aquatic Centre $73.50 $73.50 $73.50 $81.50
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Coached Express Workout Tue 12:00PM - 1:00PM May 7 Jun 25 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
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Coached Express Workout Tue 12:00PM - 1:00PM Jul 2 Aug 27 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
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Coached Express Workout Thu 12:00PM - 1:00PM Jul 4 Aug 29 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
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Coached Express Workout Fri 12:00PM - 1:00PM Jul 5 Aug 30 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.25
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Exercising in the water is refreshing and rejuvenating during pregnancy and following birth. All Fit4Two instructors are certified Pre and Post natal fitness specialists and follow the guidelines of Obstetricians and Gynecologists of Canada (SOGC). Par-Med-X for Pregnancy from must be signed by your health care provider (physician or midwife) prior to you participating in class. This form can be downloaded at www.fit4two.ca. Register at a discounted rate or drop-in at our regular specialty Fit4Two rate.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Fit 4 Two Sat 7:30PM - 8:30PM May 4 Jun 22 7 sessions UBC Aquatic Centre $85.81 $85.81 $85.81 $95.34
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"Hydro Board Fitness is a specialized Aqua Fitness class performed on floating Stand-Up Boards/Mats. Participants will work through a number of different routines while maintaining balance on Hydro Boards and constantly working their core. Get energized and don’t fall in! Register at a discounted rate or drop-in at our regular specialty Hydro Board rate.

This is a Specialty Aqua Fitness class is offered in the Recreation Pool. Must be comfortable in deep water."

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Hydro Board Fitness Thu 6:00PM - 6:45PM May 2 Jun 27 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Fitness Fri 5:45PM - 4:45PM May 3 Jun 28 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Fitness Sun 11:15AM - 12:00PM May 5 Jun 30 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Fitness Tue 6:00PM - 6:45PM May 7 Jun 25 7 sessions UBC Aquatic Centre $75.00 $75.00 $75.00 $84.00
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Hydro Board Fitness Tue 6:00PM - 6:45PM Jul 2 Aug 27 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Fitness Thu 6:00PM - 6:45PM Jul 4 Aug 29 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Fitness Sun 11:15AM - 12:00PM Jul 7 Aug 25 7 sessions UBC Aquatic Centre $75.00 $75.00 $75.00 $84.00
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"Hydro Board Yoga is a specialized Aqua Fitness class performed on floating Stand-Up Boards/Mats. Strengthen your core muscles, find your ‘balance’ between mind, body, and soul through this Yoga class. All skill levels welcome and encouraged to practice at their own pace. Register at a discounted rate or drop-in at our regular specialty Hydro Board rate.

This is a Specialty Aqua Fitness class is offered in the Recreation Pool. Must be comfortable in deep-water."

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Hydro Board Yoga Sun 12:15PM - 1:00PM May 5 Jun 30 8 sessions UBC Aquatic Centre $86.50 $86.50 $86.50 $96.00
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Hydro Board Yoga Sun 12:15PM - 1:00PM Jul 7 Aug 25 7 sessions UBC Aquatic Centre $75.75 $75.75 $75.75 $84.00
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Walking is one of the best forms of exercise. Walking against a gentle current in the warm lazy river is even better. A specialized instructor will lead you through various movements to rebuild muscle, build balance and work on regaining strength. This form of exercise is ideal for individuals with disabilities, neuromuscular or heart disease, injuries or joint replacements. This class is a great way to help build balance. All fitness levels can participate. Register for a discounted rate, or you may drop-in, space permitting.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
River Walking Fri 11:00AM - 11:45AM May 3 Jun 28 8 sessions UBC Aquatic Centre $69.00 $69.00 $69.00 $76.50
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River Walking Mon 10:45AM - 11:30AM May 6 Jun 24 7 sessions UBC Aquatic Centre $60.50 $60.50 $60.50 $67.25
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Improve swimming skills, ability and endurance through distance swimming, stroke correction and interval training. Must be able to swim 100m continuously and at least 2 of the following strokes: front crawl, back stroke or butterfly. This program is great for the recreational swimmer who would like to improve strength, endurance and cardiovascular conditioning. Register at a discounted rate or drop-in at our regular specialty Swim Fit rate.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Swim Fit Wed 9:30AM - 10:30AM May 1 Jun 26 8 sessions UBC Aquatic Centre $65.00 $65.00 $65.00 $72.00
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Swim Fit Mon 9:30AM - 10:30AM May 6 Jun 24 7 sessions UBC Aquatic Centre $57.00 $57.00 $57.00 $63.25
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Swim Fit Wed 9:30AM - 10:30AM Jul 3 Aug 28 7 sessions UBC Aquatic Centre $57.00 $57.00 $57.00 $63.25
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Swim Fit Mon 9:30AM - 10:30AM Jul 8 Aug 26 6 sessions UBC Aquatic Centre $49.00 $49.00 $49.00 $54.25
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Lessons

At a cost of only $3 per lesson, these lessons are perfect for non-swimmers looking to learn the basics. Exclusively for UBC Students with little or no swimming experience. Introduction to swimming including rhythmic breathing, floats, glides, kicking and strokes. Maximum one session of $3 lessons per term will be strictly enforced.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
$3 Student Lessons Mon/Wed 12:00PM - 12:30PM May 1 May 29 8 sessions UBC Aquatic Centre 5/20/2019 $25.20 N/A N/A N/A
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$3 Student Lessons Mon/Wed 12:30PM - 1:00PM May 1 May 29 8 sessions UBC Aquatic Centre 5/20/2019 $25.20 N/A N/A N/A
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$3 Student Lessons Tue/Thu 11:30AM - 12:00PM May 2 May 30 9 sessions UBC Aquatic Centre 5/31/2019 $28.35 N/A N/A N/A
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$3 Student Lessons Tue/Thu 12:00PM - 12:30PM May 2 May 30 9 sessions UBC Aquatic Centre 5/31/2019 $28.35 N/A N/A N/A
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$3 Student Lessons Mon/Wed 12:00PM - 12:30PM Jun 3 Jun 26 8 sessions UBC Aquatic Centre $25.20 N/A N/A N/A
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$3 Student Lessons Mon/Wed 12:30PM - 1:00PM Jun 3 Jun 26 8 sessions UBC Aquatic Centre $25.20 N/A N/A N/A
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$3 Student Lessons Tue/Thu 11:30AM - 12:00PM Jun 4 Jun 27 8 sessions UBC Aquatic Centre $25.20 N/A N/A N/A
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$3 Student Lessons Tue/Thu 12:00PM - 12:30PM Jun 4 Jun 27 8 sessions UBC Aquatic Centre $25.20 N/A N/A N/A
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For adults with little or no swimming experience. Introduction to swimming including rhythmic breathing, floats, glides and kicking

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 100 Mon/Wed 7:30PM - 8:00PM May 1 May 29 8 sessions UBC Aquatic Centre 5/20/2019 $54.00 $54.00 $54.00 $59.75
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Adult 100 Tue/Thu 7:30PM - 8:00PM May 2 May 30 9 sessions UBC Aquatic Centre $60.50 $60.50 $60.50 $67.25
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Adult 100 Sat 12:00PM - 12:30PM May 4 Jun 29 8 sessions UBC Aquatic Centre 5/25/2019 $54.00 $54.00 $54.00 $59.75
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Adult 100 Sun 10:30AM - 11:00AM May 5 Jun 30 8 sessions UBC Aquatic Centre 5/26/2019 $54.00 $54.00 $54.00 $59.75
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Adult 100 Tue 2:00PM - 2:30PM May 7 Jun 25 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Mon/Wed 7:00PM - 7:30PM Jun 3 Jun 26 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Mon/Wed 7:30PM - 8:00PM Jun 3 Jun 26 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Tue/Thu 7:30PM - 8:00PM Jun 4 Jun 27 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Tue/Thu 7:00PM - 7:30PM Jul 2 Jul 25 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Mon/Wed 7:30PM - 8:00PM Jul 3 Jul 29 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 100 Sun 11:00AM - 11:00AM Jul 7 Aug 25 7 sessions UBC Aquatic Centre 7/14/2019 $47.50 $47.50 $47.50 $52.75
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Adult 100 Mon-Fri 9:30AM - 10:00AM Jul 29 Aug 9 9 sessions UBC Aquatic Centre 8/5/2019 $60.50 $60.50 $60.50 $67.25
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Adult 100 Tue/Thu 7:00PM - 7:30PM Jul 30 Aug 29 10 sessions UBC Aquatic Centre $66.75 $66.75 $66.75 $74.25
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Adult 100 Mon/Wed 7:30PM - 8:00PM Jul 31 Aug 28 8 sessions UBC Aquatic Centre 8/5/2019 $54.00 $54.00 $54.00 $59.75
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For adults who have completed Adult 100 Introduction to front and back crawl including surface support and introduction to deep water.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 200 Tue 2:30PM - 3:00PM May 7 Jun 25 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 200 Tue/Thu 5:00PM - 5:30PM Jun 4 Jun 27 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 200 Tue/Thu 5:00PM - 5:30PM Jul 2 Jul 25 8 sessions UBC Aquatic Centre $54.00 $54.00 $54.00 $59.75
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Adult 200 Sun 9:00AM - 9:30AM Jul 7 Aug 25 7 sessions UBC Aquatic Centre 7/14/2019 $47.50 $47.50 $47.50 $52.75
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Adult 200 Tue/Thu 5:30PM - 6:00PM Jul 30 Aug 29 10 sessions UBC Aquatic Centre $66.75 $66.75 $66.75 $74.25
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Adult 200 Mon/Wed 7:00PM - 7:30PM Jul 31 Aug 28 8 sessions UBC Aquatic Centre 8/5/2019 $54.00 $54.00 $54.00 $59.75
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For adults who have completed Adult 200. Advanced front/back crawl, intro to breaststroke including introduction to diving and advanced surface support. More advanced swimmers will work on stroke correction while completing a swim workout.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 300 Wed 7:00PM - 8:00PM May 1 Jun 26 9 sessions UBC Aquatic Centre $117.75 $117.75 $117.75 $131.00
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Adult 300 Tue 7:00PM - 8:00PM May 7 Jun 25 8 sessions UBC Aquatic Centre $105.25 $105.25 $105.25 $116.75
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Adult 300 Mon/Wed 6:00PM - 7:00PM Jul 3 Jul 29 8 sessions UBC Aquatic Centre $105.25 $105.25 $105.25 $116.75
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Adult 300 Fri 4:00PM - 5:00PM Jul 5 Aug 30 8 sessions UBC Aquatic Centre 7/12/2019 $105.25 $105.25 $105.25 $116.75
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Adult 300 Mon/Wed 7:00PM - 8:00PM Jul 31 Aug 28 8 sessions UBC Aquatic Centre 8/5/2019 $105.25 $105.25 $105.25 $116.75
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For adults who have completed Adult 300. Advanced front/back crawl, intro to breaststroke including introduction to diving and advanced surface support. More advanced swimmers will work on stroke correction while completing a swim workout.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Adult 400 Wed 7:00PM - 8:00PM May 1 Jun 26 9 sessions UBC Aquatic Centre 5/20/2019 $117.75 $117.75 $117.75 $131.00
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Adult 400 Tue 7:00PM - 8:00PM May 7 Jun 25 8 sessions UBC Aquatic Centre $105.25 $105.25 $105.25 $116.75
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Adult 400 Mon/Wed 6:00PM - 7:00PM Jul 3 Jul 29 8 sessions UBC Aquatic Centre $105.25 $105.25 $105.25 $116.75
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Adult 400 Fri 4:00PM - 5:00PM Jul 5 Aug 30 8 sessions UBC Aquatic Centre 7/12/2019 $105.25 $105.25 $105.25 $116.75
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Adult 400 Mon/Wed 7:00PM - 8:00PM Jul 31 Aug 28 8 sessions UBC Aquatic Centre 8/5/2019 $105.25 $105.25 $105.25 $116.75
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Private Swimming Lessons

Private and Semi-Private classes are available throughout Fall! Private instruction is excellent for new and experienced swimmers alike. Our certified Red Cross Water Safety Instructors will work with you to develop a program that works for you! Whether you are looking to perfect a specific stroke, or are working toward completing a Red Cross Swim level, our instructors can help you meet your goals. Please click on the link below to see available dates and times.

Class Pool Space Available Description Public
Private Lesson - SK4 & Under Only Shallow Water Available During these offerings there is only space in shallow water. Swimmers should be in Swim Kids Level 4 and under and only require shallow pool space. Browse Available Dates & Times
Private Lesson - Any Level Both Shallow and Deep Water Available During these offerings there is both shallow and deep pool space available so any level can book these spaces. Browse Available Dates & Times
Private Lesson - Deep Water Only Deep Water Available During these offerings there is only space in deep water. Swimmers should be Swim Kids Level 5 or higher. Browse Available Dates & Times

Advanced Adult Swimming Lessons

The goal of the Learn-to-Dive program is to introduce adults to the skills of diving as a sport and educate them in a correct and safe manner. This program has skills that follow a logical progression to ensure that all participants can complete all levels if they wish. The teaching methods include games and fun activities that teach safety and skill developing while providing atmosphere for participants. A cornerstone of the program is the promotion of diving safety; knowledge that will carry over for a lifetime! The skills and progression of each dive level have been organized so that the student diver can complete all levels of the program if they wish. All participants receive a waterproof booklet within which they can chart their own progressions through a bronze, silver, and gold stage of each of the four levels. Bronze, silver, and gold stickers are provided and should be affixed on the appropriate certificate in the booklet after the student diver successfully completes each stage of a level. Prerequisites: Must be comfortable in deep water and have completed SK6.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public
Springboard Diving 14+ Sat 12:00PM - 1:00PM May 4 Jun 29 8 sessions UBC Aquatic Centre $72.00 $72.00 $72.00 $80.00
82008 82008 82008 82008
Springboard Diving 14+ Sat 12:00PM - 1:00PM Jul 6 Aug 31 8 sessions UBC Aquatic Centre $72.00 $72.00 $72.00 $80.00
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