Yoga & Pilates

Amy Marleau

Bio

I delved into the world of yoga at a young age, as a self-taught practitioner doing poses in my living room. In April 2017, I decided to get certified at Om West Holistic Centre in Montreal,

Janeen Mills

Bio

After first being introduced to yoga in 2005 through a high school fitness course, Janeen gradually began to integrate the practice as a way to manage the demands of being a busy student. This continued in

Amanda De Ciccio

Bio

Amanda was first introduced to Yoga when she lived in Montreal, Quebec. While teaching Recreational Gymnastics to children, she was asked if she also teaches Yoga. She was told that her warm up was very

Nicky Bowman

Bio

Nicky discovered yoga just over six year ago, during a busy year of studying and working. She found that yoga helped to shift her perspective and stay calm during a stressful time. It wasn’t long before

Sandra Jara

Bio

Sandra loves the freedom offered by yoga and has been practicing for over 20 years. She has a profound feeling of gratefulness towards her teachers, who have helped her build this path. These teachers taught her

Sherien Hossny Hamouda

Bio

I stumbled on my first yoga class 12 years ago when I was late for my dance class. I decided to try it and was instantly hooked. I had the best night’s sleep in a

Tomomi Okada

Bio

I moved to Vancouver from Japan in 2012. Since then I have been practicing and learning yoga everyday. In my 500h yoga teacher training, I have found my curiosities are towards yoga philosophy, meditation, mantra/Sanskrit and