Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Circular Mobility

UBC, it’s April, and you know what that means. Yep, it’s that time of year where we camp out in Irving K. Barber Library and sit behind our laptop screens, hunched over our keyboards for hours.

While finals season may

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Walking in the Forest

The “Moves with the Move U Crew” podcast is back this month with another guided walk! In Episode 2, we went for a walk in the rain. In this episode, we will take you on a walk in the

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Back Basics

 

Happy Move UBC, everyone! Move UBC is one of my favourite months of the school year, because it’s a time where everyone on campus can come together to celebrate the joy of movement in a variety of ways. Move

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Morning Stretches

 

Happy new year, UBC! Is one of your New Year’s Resolutions to wake up earlier? If so, the latest episode on “Moves with the Move U Crew” can help you with that!

If you struggle to roll out of

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: A Guided Walk in the Rain

 

Have you read about UBC Recreation’s newest podcast, “Moves with the Move U Crew”? If you’re a busy university student and in need of a life hack that will simultaneously help your body, mind, and grades, then this podcast