Chelsea Dumasal
Physical Activity Peer Coaching: Setting Goals, Overcoming Barriers!
Interested in setting physical activity goals this new year? The Move U Crew is here for you!
3 Ways to Thrive by Saying Hi
Looking for some ways to thrive through social connection? Check out these tips for connecting with old and new pals!
5 Ways to Stay Happy in the Rain!
As we make our way into the rainiest months of the year in Vancouver, it’s common for the wet, gloomy weather to affect our mood. With that said, here are 5 strategies to boost our happiness and add some brightness into our days here in “Raincouver”!