chang07
Welcome to week 6 of Run Roll Walk! This week we are splashing into our new theme, Water Week! Whether you live near the salty shores of kits beach or you’ve been meaning to get some laps in at your …
Run Roll Walk – Week 6 Challenge
Welcome to week 6 of Run Roll Walk! This week we are splashing into our new theme, Water Week! Whether you live near the salty shores of kits beach or you’ve been meaning to get some laps in at your …
Run Roll Walk – Week 5 Challenge
Welcome to week 5 of Run Roll Walk! This week’s theme is Winter Sports. Hey guys! The weather is looking pretty good this week for some outdoor activities- maybe even in the snow? Take a break from burying your head …
Run Roll Walk – Week 4 Challenge
Photo Credit: Pondsakits from Getty Images
Welcome to week 4 of Run Roll Walk! This week’s theme is Yoga/Pilates. Our past few challenges emphasized on endurance and cardiovascular activities. For this week’s challenge, we want you to take a pause …
Run Roll Walk – Week 3 Challenge
Photo Credit: The Lazy Artist Gallery from Pixels
Welcome to week 3 of Run Roll Walk! We challenge you this week to get your creative juices flowing and create your own artwork on your next Run Walk Roll route! Feel …
Run Roll Walk – Week 2 Challenge
Are you ready for another week of RRW? Welcome to week 2 of Run Roll Walk! This week’s challenge will get you to try something new and exciting! Week 2’s theme is New Year New Me. Pick one or …
Run/Roll/Walk Series Blog – Week 10!
Welcome to the final week of the Walk/Run/Roll Series! For our final challenge, you’ll have the opportunity to complete any of the previous week’s activities. Congratulations to last week’s winners Timme and Rahel for completing our modified triathlon.
Last week …
Run/Roll/Walk Series Blog – Week 9!
Welcome to the Run/Roll/Walk Series blog! The virtual walk/run/roll series is almost coming to an end, and our theme for this week is to finish strong with a modified triathlon! We hope you enjoyed last week’s challenge of beating your …
Run/Roll/Walk Series Blog – Week 8!
Welcome to the Run/Roll/Walk Series blog! Happy November! We hope everyone enjoyed our more relaxed challenge as well as enjoyed the awesome live-streamed yoga session on Thursday! Also, congratulations to last week’s winners Teagan and Clement!
I hope that last …
Run/Roll/Walk Series Blog – Week 7!
Welcome to the Run/Roll/Walk Series blog! Hello everyone! We hope that you’ve all had an awesome week challenging yourself to run or walk either 5km or 10km , and congratulations to last week’s winners Jerome and Alexia!
This past …
Run/Roll/Walk Series Blog – Week 6!
Welcome to the Run/Roll/Walk Series blog! Hello everyone! We hope that you’ve all had an awesome week of “running to the rhythm”, and congratulations to last week’s winner Eva and Helen!
This past week, we challenged you to brave the …