Best Places to Relax on Campus

Best Places to Relax on Campus

The UBC campus is a beautiful space to explore and it has something for everyone! Whether you’re looking to roam winding paths for hours, or you just want to get out of your office or your house, we’ve compiled some …

Which Watersport Should You Try This Summer? (Quiz)

Which Watersport Should You Try This Summer? (Quiz)

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With an abundance of free time and warm weather upon us, there’s no better time to try your hand at a brand-new watersport, regardless of it you’re a certified water baby or feel more like fish out

Goodbye Showers, Hello Flowers! Moving Your Workout Outside

Goodbye Showers, Hello Flowers! Moving Your Workout Outside

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Spring 2021 has sprung UBC! Hopefully, wherever you are in the world, the weather is treating you well and you’re able to take some time and step away from schoolwork to move your body and nourish your …

5 Easy Ways to Health-ify Your Food!

5 Easy Ways to Health-ify Your Food!

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As February fades into the past, some of you might be taking the time to evaluate how your new year’s resolutions have held up. We understand that getting back to school and extracurriculars and every other aspect …

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Keep Moving – Five Virtual Studio Classes to Try this Move UBC Month!

The month of February marks the start of Move UBC month: a collaborative university-wide annual initiative to promote increased physical activity and reduced sedentary time. UBC Wellbeing and UBC Recreation have worked closely to put together challenges and events …

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Are you eager to get a good sweat in from the comfort of your own home, but also want to be considerate of any earth-shattering exercise impact your downstairs neighbours may hear or feel? Here’s the solution: low-intensity interval training, …