Start your New Year off right with $39 Personal Training

January Personal Training at the BirdCoop

Get active today with personal training at the UBC BirdCoop!  The BirdCoop is offering a $39 personal training session until January 31.  This special rate is open to students, staff/ faculty, and the community.…

5 Classes to try this Free Week

5 Classes to try this Free Week

UBC Recreation’s Free Week is happening January 8 – 14!  Try any instructional, fitness, and aquatics class running for free!  Not sure what to try?  Here are 5 classes you won’t want to miss this Free Week.

Ju Jutsu

Monday

SRC Women’s Locker Room/ Washroom Closure

Please be advised that Building Ops will be performing maintenance in the SRC Women’s change room on Wednesday, December 20th between 11:30 am – 12:30 pm.  As a result, there will be no Women’s Locker Room/ Washroom access from

Drop-In Wheelchair Basketball

Drop-In Wheelchair Basketball

Try something new! Drop-in on a series of Wheelchair Basketball skill sessions and games throughout the fall. Learn the fundamentals of the sport in a welcoming and fun atmosphere! Each session incorporates an hour of drills and skills with a …

Jay | Meet your Instructor

Meet Jay

Fitness Instructor


You can find Jay teaching:

Pound Fit Rock Out Workout, Thursday 7:30 – 8:15 PM

Express Cycle, Friday 12:15 – 1:00 PM

 …

Katy | Meet your Instructor

Meet Katy

Fitness Instructor


You can find Katy teaching:

Total Body Conditioning, Tuesday 11 – 11:45 AM

Cardio Fit, Tuesday 12:00 – 12:50 PM

Pound Fit Rock Out Workout, Wednesday 11:00 – 11:45 PM

Taha | Meet your Instructor

Meet Taha

Personal Trainer & Fitness Instructor


You can find Taha teaching:

Coop Combo Boot Camp, Monday & Wednesday 5:30 – 6:20 PM

Early Riser Boot Camp, Tuesday & Thursday 7 – 7:50 AM.

Family Fun Boot Camp, Sunday 1:30