Move More, Learn More

Join us for UBC’s newest physical activity and health program!

Is health important to you? Are you curious about fitness? Join Move More, Learn More, a new 6-week program that teaches you about physical activity and health, and gives …

Move Your Way Through Midterms

Are you tired from sitting and studying for midterms? These upcoming events hosted by the Move U Crew and UBC Recreation will boost your mood and well-being!

UBC’s Largest Zumba 

Do you love Zumba or just want to give it …

Step It Up!

Our busy schedules can make it hard to get the exercise we need every day. Although intense exercise is recommended, it can be inaccessible and difficult to schedule in. The good news is that UBC researchers promote moderate exercise in …

Thank you Move U Crew!

Thank you to the 2017/18 Move U Crew for your hard work and contributions to physical activity on campus. We wish you all the best in your future endeavors! We will be hiring a new Move U Crew in August …

Meet Andy: MoveU Crew's ParaNordic Athlete Extraordinaire!

Meet Andy: MoveU Crew's ParaNordic Athlete Extraordinaire!

Meet Andy…ParaNordic athlete, sports enthusiast and MoveU Crew member. Andy joined the MoveU Crew in 2017 to share with UBC his passion for sports and movement.

Favourite sports? Nordic skiing, playing soccer, or badminton.
Approach to health? Eat well, sleep …

MoveU Crew Team Lead

MoveU Crew Team Lead

Hi everyone! Kero here. I am a 4th year Kinesiology student and love to participate in and watch sports. I shifted from team sports to mountain biking and skiing as my two favorite sports now. I am also am …

Meet Doris: MoveU Crew Yoga Enthusiast

Meet Doris: MoveU Crew Yoga Enthusiast

Meet Doris, MoveU Crew Team Member, fourth year Commerce student and unsuspecting yoga enthusiast. We got to know Doris a bit more during our MoveU Crew weekly meetings.

Book the MoveU Crew to lead a movement break in your class, …

Meet the MoveU Crew ‘Passion Specialist’

Meet the MoveU Crew ‘Passion Specialist’

Meet our ‘Passion Specialist’ Kirk. Kirk joined the MoveU Crew this winter and provides charm and wit as he guides weekly walks around campus. We found out more about Kirk during this week’s Dog Walk.

Book the MoveU Crew to …

Hiking the Howe Sound Crest Trail