5 Beaches to Explore in Vancouver

5 Beaches to Explore in Vancouver

Photo Credit: https://unsplash.com/@jnnfrchn

The winter semester has come and gone and seasons are changing from Spring to Summer (officially) on June 20!

Goodbye Vancouver rain and hello summer sun! This summer, take some time for yourself, pack a picnic, and …

5 Nostalgic Outdoor Games for Spring

5 Nostalgic Outdoor Games for Spring

Did you know that a 2017 study by the University of Western Ontario found, on average, Canadian university students spend 11.88 ± 3.46 hours/day engaged in sedentary behaviors?

That’s half our day (not taking into account time spent sleeping)! Boredom …

Spring Has Sprung: 5 Events to Check Out

Spring Has Sprung: 5 Events to Check Out

It is officially spring and the city is humming with the return of flora, sunshine, and April showers!

Though we are taking care to socially distance and follow public health orders, there are still many fun places and events to …

Spotlight Interview: Meet Trista Yuan, a UBC Dietetics Student!

Spotlight Interview: Meet Trista Yuan, a UBC Dietetics Student!

Reading Time: 13 Minutes

Last month was MOVE UBC, where we challenged the UBC community to move more and move better!

This month we are celebrating Nutrition Month a month focused on raising awareness and promoting healthy nutrition

Top 5 Caffeine Alternatives to Coffee

Top 5 Caffeine Alternatives to Coffee

(Photo was taken pre-COVID. Face masks are currently required at all UBC Recreation Sports facilities)

As finals season starts to rear its head, most students and faculty turn to the magical world of caffeine! Whether one enjoys the smell …

10 Physical Activities In Disguise

10 Physical Activities In Disguise

Physical activity is defined by the World Health Organization (WHO) as “any bodily movement produced by skeletal muscles that require energy expenditure”. So who said that physical activity had to be endless laps of running or pull-ups? Who proclaimed that …

5 Popular Outdoor Destinations in Vancouver

5 Popular Outdoor Destinations in Vancouver

Welcome back, students! It is finally 2021, so make sure to leave all those 2020 blues in the past and start the new year right with some fun physically distant activities!

Get outside, breathe in the fresh air, watch the …

Low-Cost Gift Guide

Low-Cost Gift Guide

Happy Holidays!

Just because we’re all actively social distancing, does not mean we can’t show our loved ones we care about them with some low-cost sentimental gifts this coming holiday season!

Read on for some fun gift ideas!…