Move UBC Research Roundtable

Move UBC Research Roundtable

Interested in learning about current and upcoming research? Join us for this years Move UBC Research Roundtable! 

When: Friday, February 18th, 12PM – 1:30PM

Where: Zoom, registration below!

The theme of this year’s event is discussing the intersections of

Aboriginal Coaching Module Workshop – Feb 23

Aboriginal Coaching Module Workshop – Feb 23

Are you someone who is interested in learning more about how you can foster inclusivity in your environments and build stronger relationships with Indigenous communities? As part of Move UBC, we are hosting a one-day (8 hour) workshop titled “Aboriginal …

Move UBC Movement Break Challenge | Feb 1 – 28

Move UBC Movement Break Challenge | Feb 1 – 28

Move UBC is back and better than ever before! New this year, we will be hosting a challenge called the Move UBC Movement Break Challenge! This new challenge is a fun and inclusive way to bring movement into your own

Move UBC Challenge

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Move UBC Movement Challenge!

Move UBC Movement Challenge!

It’s that time of year again, it’s Move UBC month! As a university-wide annual initiative to increase physical activity and reduce the time students, faculty, staff and the UBC community spend being inactive, we’ve put together the Move UBC Movement

Thrive Research Seminar

Thrive Research Seminar

Are you interested in current research on health and wellbeing? Do you like learning practices to improve your mental health and wellbeing? Look no further as we have the perfect event for you to attend!

 

Thrive Month: What is

3MT Physical Activity and Wellbeing Heat!

3MT Physical Activity and Wellbeing Heat!

What an exciting week it has been! With IG Live movement break takeovers, to different research panels, and of course, the first ever 3 Minute Thesis (3MT) Physical Activity and Wellbeing Heat.

3MT challenges research-based graduate students to articulate the

Photo series of a japanese influencer/vlogger working out at home, recording youtube videos and communicating with audience.

Studio Virtual Movement Breaks for Move UBC Month

Hey UBC!

Are you looking for a way to get active? Looking for a change in your normal workout routine or interested in trying new studios? Well look no more as we’ve got an answer for you! UBC Recreation is

Thrive 5 Plus Challenge

Thrive 5 Plus Challenge

Hey UBC!

Have you heard about Thrive?

This is a time where we come together as a UBC community to learn, talk, and explore ways to support our mental health. November is also known as “Thrive Month” and we’re excited …