Sam Mumford
Where to Get Started
Welcome back Thunderbirds! Another school year means more opportunities to try new things and get active. Whether you’re brand new or a seasoned vet at UBC, it can be overwhelming to get back into the swing of things. Lucky for …
Q&A with the Move U Crew
Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to …
Summer Wellness Tips with Buckley the Dog
My last word of advice is to stop and smell the flowers! Remember to enjoy life and take a second to reflect on the moment! Summer can fly by so be sure to appreciate its beauty. I …
Let’s Go To the Beach!
Sun’s out… Fun’s out! Time to hit the beaches and make a splash this summer at Vancouver’s plethora of beautiful beaches. Grab a good book, interesting podcast or best buddies and have a beach day filled with good vibes. Looking …
How To: Conquer the Wreck Stairs
I don’t know about you but I personally consider the wreck beach stairs as a sort of initiation to UBC. My first week of school was filled with talk about this amazing beach yet many let it slip that …
Spring Has Sprung; Jumping into Outdoor Activities!
The air is feeling fresh and the sun is shining…spring is here! I don’t know about you, but the change in seasons has put a pep in my step and I’m itching to get outdoors. The wonderful weather is the …
Routes to Run, Walk and Roll!
Best Cycling and Biking Routes around UBC!
THE SUN IS COMING BACK!
If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also …
International Women’s Day
It’s International Women’s Day! The perfect time to spotlight the year-round programs UBC offers to Women. These catered activities help to create an accessible and respectful environment for Women to engage in physical activity on our campus. Especially since the …
Q&A with the Move U Crew
Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to …
Join the Move U Crew!
Do you have a passion for movement and helping others? If you answered yes, we want U on the Crew!
The Move U Crew is committed to enhancing campus wellbeing. We do this by offering movement breaks in classes, conferences …