Let’s Go To the Beach!

Let’s Go To the Beach!

Sun’s out… Fun’s out! Time to hit the beaches and make a splash this summer at Vancouver’s plethora of beautiful beaches. Grab a good book, interesting podcast or best buddies and have a beach day filled with good vibes. Looking

How To: Conquer the Wreck Stairs

How To: Conquer the Wreck Stairs

 

I don’t know about you but I personally consider the wreck beach stairs as a sort of initiation to UBC. My first week of school was filled with talk about this amazing beach yet many let it slip that

Spring Has Sprung; Jumping into Outdoor Activities!

Spring Has Sprung; Jumping into Outdoor Activities!

Spring & Summer Guides Now Available

The air is feeling fresh and the sun is shining…spring is here! I don’t know about you, but the change in seasons has put a pep in my step and I’m itching to get outdoors. The wonderful weather is the

Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

Routes to Run, Walk and Roll!

Best Cycling and Biking Routes around UBC!

 

THE SUN IS COMING BACK!

If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also

International Women’s Day

International Women’s Day

It’s International Women’s Day! The perfect time to spotlight the year-round programs UBC offers to Women. These catered activities help to create an accessible and respectful environment for Women to engage in physical activity on our campus. Especially since the

Q&A with the Move U Crew

Q&A with the Move U Crew

Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to

Join the Move U Crew!

Join the Move U Crew!

Do you have a passion for movement and helping others? If you answered yes, we want U on the Crew!

The Move U Crew is committed to enhancing campus wellbeing. We do this by offering movement breaks in classes, conferences

Beating the Winter Blues!

Beating the Winter Blues!

It’s that time of year when the sun begins to rise later and set earlier. That time of year when you leave work or a lecture and at least one person says “Wow, I can’t believe it’s dark already!” It

5 Tips to Sleep Soundly

5 Tips to Sleep Soundly

Sleep is so important – I don’t think I have to tell you twice. It’s crucial to our daily lives that we get enough quality sleep. For everyone, but especially for students, we need that time to rest and repair

5 Best Places for Fall Photos on Campus

5 Best Places for Fall Photos on Campus

UBC is notorious for its gorgeous campus and stunning views. If you didn’t know this already, let me prove it to you with 5 locations on campus that you’ll be sure to include on your Instagram feed. These spots come