Wear Your Active Wear Days

Wear Your Active Wear Day every Wednesday in February. Whether you are a student, staff, or faculty member, you are encouraged to wear your active wear to campus and will be rewarded with some awesome benefits.

Benefits

On …

Holiday “Active”ities

Holiday “Active”ities

Happy holidays, everyone! This winter, get active while getting festive! Venture out into the city to explore and enjoy holiday activities!

 

  1. Vancouver Christmas Market

The Vancouver Christmas Market offers shops, attractions, twinkling lights, tasty eats, treats, and drinks. There …

5 Ways to Thrive by Giving Back

5 Ways to Thrive by Giving Back

Did you know that giving back can do a lot of good for you? Giving has been shown to increase happiness, improve health, promote cooperation and social connection, and evoke gratitude.

Here are five simple and meaningful ways to give …

Thanksgiving Feast College Edition

Thanksgiving Feast College Edition

Thanksgiving is traditionally a time to gather with friends and family, but heading home for the holidays isn’t always possible as a student. Don’t fret! This Thanksgiving we got you covered with a healthy and simple meal that will cover …