Learn to be active with our personal trainers! Designed for athletes and non-athletes alike, this camp focuses on establishing the foundation for lifelong fitness with an emphasis on healthy principles and positive self-image. Join our engaging and enthusiastic instructors as they tour through UBC’s wide variety of fitness gyms, studios, and outdoor spaces as campers are introduced to a wide variety of fitness including free-weight training, yoga, cardio conditioning, bouldering, and outdoor fitness. Teens can expect an active week while they learn the benefits of a dynamic warm-up, basic nutrition and safe training techniques focused on injury prevention all in an inclusive, fun group atmosphere.
Location details: Drop off and pick up occur at the ARC Fitness Centre Front Desk, in the basement of the Life Building.
Consent Form: UBC Camps Fitness Consent
A digital copy of the consent form is completed during online registration. In-person or over the phone registration requires a paper copy be submitted prior to the first day of camp.
Available Sessions
| Code | Course | Age | Date | Course Day(s) | Time | Location | Fee | |
|---|---|---|---|---|---|---|---|---|
| 00015368 | Teen Fitness FUNdamentals | 13-16 yrs | Jul 19-Jul 23 | Mon, Tue, Wed, Thu, Fri | 1:00PM-4:00PM | UBC Student Recreation Centre - 6000 Student Union | $210.00 | Register |
| 00015369 | Teen Fitness FUNdamentals | 13-16 yrs | Aug 16-Aug 20 | Mon, Tue, Wed, Thu, Fri | 9:00AM-12:00PM | UBC Student Recreation Centre - 6000 Student Union | $210.00 | Register |