Rowing – Fast Track Camp


Looking for a full body workout to engage 85% of your muscles? Our one week Fast Track Camp exposes athletes to the key fundamentals of rowing strokes and basic components of the sport that will help them be successful in future rowing endeavors. You'll try a variety of rowing shells, and our low athlete to coach ratio ensures that all athletes get direct and effective feedback each day!

This is a physically and mentally demanding camp. It is strongly recommended that participants can lift 50lbs minimum, and understand that rowing is well suited for taller athletes, with a long wingspan, and strong work ethic. This camp is geared towards individuals with an athletic background. 

Required Equipment: Water bottle in a zip lock bag, weather appropriate athletic wear, running shoes.

Location Details: This program will meet at the South Gate Entrance of the facility each day. Participants will meet coach, and then head down to begin camp. 

Consent Form: UBC Camps Rowing Consent
A digital copy of the consent form is completed during online registration. In-person or over the phone registration requires a paper copy be submitted prior to the first day of camp.

Available Sessions

Code Course Age Date Course Day(s) Time Location Fee