Move U Crew Stories

4 Hidden Gems at UBC Vancouver Campus

4 Hidden Gems at UBC Vancouver Campus

Now that winter session is behind us, hopefully you have more time this summer to explore UBC and uncover these 4 gems that make the Vancouver campus so beautiful!

1. Nitobe Memorial Garden

Located in the northwest corner of campus

Spring Has Sprung; Jumping into Outdoor Activities!

Spring Has Sprung; Jumping into Outdoor Activities!

Spring & Summer Guides Now Available

The air is feeling fresh and the sun is shining…spring is here! I don’t know about you, but the change in seasons has put a pep in my step and I’m itching to get outdoors. The wonderful weather is the

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Shakes W/Abishek – Mixed Berry – Spinach Smoothie!

Hey UBC,

Welcome back to the second edition of Shakes W/Abishek. Come join me every month as we try a new smoothie or shake recipe that not only fuels our bodies but helps us get moving and grooving!

This

4 Sun Essentials for Outdoor Activity

4 Sun Essentials for Outdoor Activity

As we transition from Raincouver, chances are we’ll take advantage of the beautiful sunny days that lie ahead of us this spring and summer and opt for some physical activity outside. While it’s nice to bask in the sunny weather,

Wearing covid-19 mask while riding bike. Sport cyclist woman biking putting on face mask for Covid-19 prevention during summer outdoor leisure exercise activity. Fitness outside.

Routes to Run, Walk and Roll!

Best Cycling and Biking Routes around UBC!

 

THE SUN IS COMING BACK!

If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also

5 Ways to Move Between Midterms

5 Ways to Move Between Midterms

March is often a month full of midterms, but it should also be a month full of movement! In fact, movement helps boost memory and focus, both of which will help you crush your midterms! However, it can be tough

International Women’s Day

International Women’s Day

It’s International Women’s Day! The perfect time to spotlight the year-round programs UBC offers to Women. These catered activities help to create an accessible and respectful environment for Women to engage in physical activity on our campus. Especially since the

Q&A with the Move U Crew

Q&A with the Move U Crew

Ever wonder about the talented Move U Crew, who are they anyway? I could tell you but I thought it might be more interesting to hear from the Move U Crew members themselves. SO without further ado, I present to

3 Tips to Get Moving for Beginners

3 Tips to Get Moving for Beginners

If you clicked on this blog post, chances are you’re thinking about incorporating physical activity into your lifestyle. Know that this is a great first step that you’ve already taken! To keep you healthy for the long haul, here are

Adaptive Sports Day – Come Try Games From A New Perspective!

Adaptive Sports Day – Come Try Games From A New Perspective!

Hey UBC, 

We are in full swing for Move UBC month and we’ve got something special right around the corner. I think it’s time for us to try some games from a new perspective. That’s why we want you to