Fundamentals of Fitness

Free Week | Sep 14-20

Free Week | Sep 14-20

Welcome to UBC Recreation’s Free Week – a week when you can try out martial arts, dance, group fitness, and more styles of fitness classes for free! 

Verify Your UBC Student Eligibility

Verify Your UBC Student Eligibility

Students should login to their UBC Rec profile and ensure they have a current student eligibility ensure access to discounts and free rates.

Fall Program Registration Info

Fall Program Registration Info

Look ahead to fall 2026 with UBC Recreation! Program registration opens on July 7 & 8 at 1:00 PM!

Free Week | May 19-25

Free Week | May 19-25

Free Week is running May 19-25! Try over 25 FREE classes open to all students, staff & Faculty, and the public.

Mya

Mya

Mya is a certified personal trainer with three years of coaching experience and a Corrective Exercise Specialist certification. She has been weight training for over eight years and brings both technical knowledge and personal experience with long-term strength training to her coaching. Her training approach emphasizes longevity, proper movement mechanics, and sustainable habits that make […]

Try It & Love It: H.I.I.T. | Apr 9

Join us for a free Pilates class at Rec North and find out the many reasons to love our group fitness classes!

Term 2 Locker Rentals at Rec North, ARC, & SRC

Term 2 Locker Rentals at Rec North, ARC, & SRC

Term long locker rentals at Rec North will be available beginning January 2, 2026 both in-person and online. Please visit the front desk at the respective location of your desired locker to complete a rental request.

Winter 2026 | Registration Now Open

Winter 2026 | Registration Now Open

Information about winter (programs starting from January to March) 2026 is now available online. Listed below are registration dates and times for Winter (January to April) 2026 programs. Wednesday, November 19 @ 1:00pm Thursday, November 20 @ 1:00pm Monday, November 24 @ 1:00pm

Try a Free Fitness Class | Sep 8-14

Free Week is an opportunity to try out a variety of the fitness classes! Reservations open for class 24 hours prior to the scheduled start time.

Barre & Zumba Added to Group Fitness Classes

Beginning in September 2025, Barre and Zumba will be included with our fitness memberships that include group fitness classes