Cardio, Conditioning, & Strength

Adjusted Start Dates for Fitness Classes

Adjusted Start Dates for Fitness Classes

Due to the current provincial health orders and restrictions, all registration based fitness classes (Martial Arts, Dance, Cardio, Conditioning & Strength) that were previously scheduled to start/and or run before January 19 will be adjusted to the following:

  • Impacted classes

Fitness Centres Closed & Classes Cancelled | Dec 23

Fitness Centres Closed & Classes Cancelled | Dec 23

Due to today’s announcement from the Provincial Health officer, all UBC fitness centres (BirdCoop and ARC), fitness studios, and fitness classes will be closed or cancelled from December 23 – January 18.

Please note that other UBC Athletics & Recreation …

Winter Reg Opens Nov 22 @ 1:00pm

Winter Reg Opens Nov 22 @ 1:00pm

Get ready for winter programs! Registration opens on Monday, November 22 at 1:00 PM!

Check out the opportunities that await you in 2022, and try something new with UBC Recreation. Explore the following sections to help you plan for the …

Fall Programs are Here! Reg. Opens Aug 9

Fall Programs are Here! Reg. Opens Aug 9

 

Get ready for fall programs! Registration opens on August 9 at 1:00pm!

Safety Updates at UBC’s Fitness Centres

In addition to the recent, general changes introduced across UBC’s sport facilities and recreation programs, the BirdCoop and ARC Fitness Centres are also introducing several changes:

  • Partner workouts and spotters are permitted
  • Day-use lockers are available; however, a personal

Check out what’s new for the Fitness Centre & Classes!

Check out what’s new for the Fitness Centre & Classes!

We are excited to announce the resumption of the BirdCoop Climbing Cave, and additional fitness classes that are now available for registration! On Monday, June 21 the following program changes will go into effect:

Registration Based Classes Starting in July

Suspension of Some Programs Due to COVID-19

Suspension of Some Programs Due to COVID-19

Due to an updated Provincial Health Order, effective November 7 at 10:00pm, UBC Recreation is temporarily suspending the operation of the following programs and events indefinitely:

  • Group Fitness classes
  • Cardio, Conditioning & Strength classes (Zumba, Barre Fitness, & Women