Cardio, Conditioning, & Strength

Membership Appreciation | Mar 16-17

Membership Appreciation | Mar 16-17

Thank you for being a member at UBC Recreation! Enjoy 2 days of special events where you can meet with Personal Trainers, get advice on workouts, check your BMI, and WIN daily prizes!

Instructional Fitness Classes | Drop-in Available

Instructional Fitness Classes | Drop-in Available

Looking for more fitness classes on a flexible drop-in basis? We’ve got you covered! Check out the instructional fitness classes that are available for drop-in.

Instructors | Cardio, Conditioning, & Strength
Cardio, Conditioning, & Strength

Cardio, Conditioning, & Strength

Welcome to Banish typical fitness boredom with the new Cardio, Conditioning, and Strength Classes that are designed to keep you on your toes in a group atmosphere! This suite of classes highlights exercises that focus on the muscles associated with overall cardio and strength training. Depending on the program, some of the classes might also […]