Thriving Through Finals: A Guide to Staying Healthy & Balanced
Don’t let stress of finals take a toll on your health and well-being; here are 4 tips on how to thrive during finals!
Ava
Ava is a first-year UBC Public Health student and a NASM Certified Personal Trainer. With a background in classical dance, she developed a lifelong passion for movement and an understanding of how proper training supports performance and overall health. She specializes in strength and performance training for all fitness levels, with a focus on mindfulness […]
Pawan
Pawan is a 4th-year UBC Political Science student and an ISSA Certified Personal Trainer. His fitness journey began with weight management challenges, but through dedication he has lost over 120 lbs and built sustainable habits that fuel his passion for sports and training. He specializes in weight loss and creating approachable, sustainable paths to fitness […]
April Closures & Updates
UBC Recreation’s Sports Facilities will have several closures and updates throughout the month of April. We encourage guests to plan ahead if they are planning to visit our facilities.
Drop-In Sports Location Change | Apr 12 – 30
SRC Gymnasiums will be hosting exams in the month of April. As a result, some drop-in sports will be moved to the War Memorial Gym from April 12 – May 12. We ask guests to plan ahead when visiting the SRC during the exam period.








