Fitness & Classes

2021 Winter Programs – registration opens on November 30!

2021 Winter Programs – registration opens on November 30!

Get ready for Winter programs! Registration opens on November 30 at 12:00 pm!

 

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December Holiday Hours

December Holiday Hours

Please note that all UBC Recreation Sport Facilities will have adjusted hours for the month of December 2020. We encourage guests to plan ahead when visiting our facilities.

ARC Fitness Centre

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UBC Aquatic Centre

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BirdCoop Fitness

Additional Fitness Classes Cancelled

Additional Fitness Classes Cancelled

Due to urgent and updated guidance from the Provincial Health Officer as of November 24, effective immediately the following programs and events are temporarily suspended through and including November 30:

Group fitness programs/classes including: Martial arts, dance, yoga & …

Suspension of Some Programs Due to COVID-19

Suspension of Some Programs Due to COVID-19

Due to an updated Provincial Health Order, effective November 7 at 10:00pm, UBC Recreation is temporarily suspending the operation of the following programs and events indefinitely:

  • Group Fitness classes
  • Cardio, Conditioning & Strength classes (Zumba, Barre Fitness, & Women

Launch of Canada’s 24-Hour Movement Guidelines

Launch of Canada’s 24-Hour Movement Guidelines

by Ben Lipovski

 

Have you heard? Canada’s new movement guidelines are here!

Canada’s first ever 24-hour movement guidelines for adults integrates recommendations for physical activity, sedentary behaviour, and sleep. Following the 24-hour movement guidelines can make your whole day …

UBC Recreation Term 1 Offerings | In-Person & Virtual Opportunities

UBC Recreation Term 1 Offerings | In-Person & Virtual Opportunities

No matter where your start line may be this term, UBC Recreation has a program for you! Below you will see all the offerings UBC Recreation has this term, for in-person and virtual opportunities. If you’re on campus or in …

Healthy habits that don’t have to do with exercising!

Healthy habits that don’t have to do with exercising!

There is an abundance of benefits from daily movement, however, there are other habits you can also focus on to improve your overall health.

 

Practice the 20/20/20 rule for your eyes

After transitioning to taking our classes online and …

Shake up your Routine with a Fitness Class!

Shake up your Routine with a Fitness Class!

It’s no secret that being active has many positive benefits on the body and mind, but what if you don’t like going to the gym? Try a fitness class instead! Fitness classes are a great way to change up your …

Fall Fitness Program Registration is Now Open!

Fall Fitness Program Registration is Now Open!

Get ready for Fall Programs! Registration is now open!

UBC Recreation is excited to welcome you back for fall 2020! Ready to jump back in? Check out our program offerings for the fall:

 
Registration Based Classes – Register by

Fitness Memberships | Fall

Fitness Centres Memberships Notice

Last updated

As of October 28, UBC Recreation will resume the sale of Student Fitness Centre memberships. All other memberships that include fitness centre access will remain temporarily suspended due to COVID-19 related capacity limits. Single