Physical Activity

The Move U Crew — Thank you for Making it Happen!

The Move U Crew — Thank you for Making it Happen!

Finally….. the end of our virtual school year. For the first time ever, we didn’t need to commute, walk (or run) from class to class, or even get out of bed for that matter! Clearly, we were much less active …

Book the Move U Crew!

Book the Move U Crew!

Stay Active From Home

Stay Active From Home

End of Year Goodbyes and Hellos!

End of Year Goodbyes and Hellos!

Congratulations to all of you for getting through this special school year! Hope you all crushed your exams and get to enjoy the upcoming summer! From Zoom, Collaborate Ultra and asynchronous lecture videos, this was definitely not your traditional school

5 Online Fitness Resources to Check Out!

5 Online Fitness Resources to Check Out!

What’s up, UBC?

Looking for a way to get active this summer? Trying to find a way to stay fit under the new public health restrictions? We’ve got just the virtual solutions for you! Check out the following resources to …

Volunteer for Staff & Faculty Sports Week
Stay Active in April with UBC Recreation

Stay Active in April with UBC Recreation

With the recent impacts from the revised Provincial Health Orders on March 29 that suspends all indoor adult group fitness activities through April 19. UBC Recreation is bringing you different fun and free ways to get involved this April. Whether …

Join the Move U Crew! Apply Now!

Join the Move U Crew! Apply Now!

Ever wanted to finally use your leadership skills or show your creativity to the world, but you just haven’t had enough courage to do so? These are just a couple of examples of what you can accomplish by joining the …

Carefree joyful african american millennial girl jumping dancing alone at home, happy funky active young fit mixed race woman having fun laughing flying in air in studio apartment room interior

Keep Moving – Five Virtual Studio Classes to Try this Move UBC Month!

The month of February marks the start of Move UBC month: a collaborative university-wide annual initiative to promote increased physical activity and reduced sedentary time. UBC Wellbeing and UBC Recreation have worked closely to put together challenges and events …

5 Ways to Get Moving with Move UBC this February!

5 Ways to Get Moving with Move UBC this February!

Move UBC is a university-wide annual initiative to increase physical activity and reduce the time students, staff, faculty and the UBC community spend sitting. Small changes can add up to big impacts—moving more and sitting less can improve both …