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“Moves with the Move U Crew” Podcast: Transit Stretching

“Moves with the Move U Crew” Podcast: Transit Stretching

 

Your transportation is about to get a transformation! Welcome to our 6-minute Transit Stretching podcast episode, led by Move U Crew team member Puti.

In this episode, we unveil the potential to make your everyday commute more than just …

Spring & Summer Programs | Reg Opens Feb 28

Spring & Summer Programs | Reg Opens Feb 28

Look ahead to Spring & Summer with UBC Recreation! Program registration opens on Wednesday, February 28 at 1:00PM!

Check out the opportunities that await you this spring/summer, and try something new with UBC Recreation. Explore the following program areas to …

Wear You Active Wear to WIN!

Wear You Active Wear to WIN!

Join us for the Move UBC Challenge! Every Wednesday in February, wear your activewear for a chance to WIN a:

How to Participate

Any UBC student, staff, or faculty member are encouraged to participate!

Follow these steps to be automatically …

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: The Pre-Performance Routine

Make this podcast episode your new pre-performance routine for any test, sporting event, presentation, or performance!

Pre-Performance Routines, also known as PPRs, are a series of routine affirmations and actions that athletes often systematically use before competing in …

Why Move UBC is for U!

Why Move UBC is for U!

Get Ready for Move UBC 2024!

Move UBC is a university-wide, month-long initiative that takes place every February. It aims to increase physical activity and motivate people to explore different ways to stay active! Small changes can add up to …

Women (Trans Women Welcome) Try it Nights: Term 2

Women (Trans Women Welcome) Try it Nights: Term 2

Time to meet people, learn a new sport & have a full night of fun! We invite all trans and cis women comfortable in a space centered around women’s experiences to join us for a night of sports, camaraderie, and …

Meet the 2023/2024 Move U Crew!

Meet the 2023/2024 Move U Crew!

Ever spot some students repping a teal green uniform around campus? Have you wondered who they are? Well, they’re the Move U Crew! The Move U Crew is a group of student leaders that promote movement in accessible, fun,

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Winter 2024 Programs | Reg Opens Nov 21 & 22

Look ahead to winter 2024 with UBC Recreation! Registration opens November 21 & 22, 2023!

Mark your calendars for the following important dates:

  • For Aquatics, Baseball, Fitness, Spring Break Camps, Get Moving, and Rowing Programs: Registration opens on November 21,
Winter ’24 Programs | Info Available Nov 16

Winter ’24 Programs | Info Available Nov 16

Look ahead to Winter 2024 with UBC Recreation programs!

With activities ranging from fitness and tennis to skating/hockey and aquatics, UBC Recreation has something for everyone. Mark your calendars for the following important dates:

Aquatics, Baseball, Fitness, Spring Break Camps,

Women (Trans Welcome) & Two-Spirit, Trans, Non-Binary (2STNB) Programs | Fall 2023

Women (Trans Welcome) & Two-Spirit, Trans, Non-Binary (2STNB) Programs | Fall 2023

At UBC Recreation, we believe that everyone deserves a space where they can thrive, connect, and embrace their unique journey towards wellness. We are excited to shine a spotlight on our Two-Spirit, Trans, Non-Binary (2STNB) and Women (Trans Welcome) programs …