Physical Activity Slider

Thrive 2023: 3 Free Classes to Move & Groove this November

By abishek kanagasabay on September 26, 2023

Hey, UBC! Thrive month is just around the corner. So, join us for new and fun ways to get moving, while also supporting your mental, emotional, and physical health!

So, what is Thrive Month? Each year, UBC dedicates the month …

Posted in Table Tennis SC, Move U Crew Stories, 2023, Physical Activity Slider, Events, News, Dance, Physical Activity, The Point Blog

Lunch and Lift | July 31

By Nylah Grewal on July 12, 2023

Program Details

Date: Monday, July 31

Time: 12:00 – 1:00pm

Facilitator: Habibatou Ba, Support Specialist (she/her)

Session: Individual Impacts – Collective Care

Registration Deadline: July 27 @ 12:00pm

Delivery: Both in-person and online

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Posted in 2023, Physical Activity Slider, News, Physical Activity

Celebrate Go By Bike Week (May 29 – June 4) with Us!

By Chelsea Dumasal on May 29, 2023

Whether you’re new to biking or an avid cyclist, HUB cycling has just the challenge for you to rack up your kilometres this summer–Go By Bike Week!

Go By Bike Week is an annual, week-long initiative …

Posted in 2023, Physical Activity Slider, Physical Activity, The Point Blog, Uncategorized

Stay active this summer with UBC Recreation!

By UBC Recreation on April 24, 2023

Staying on or near campus this summer and want to make the most of your UBC Student discounts? From fitness classes, to drop-in sports, to summer leagues, UBC Recreation offers a wide range of activities for students to enjoy during

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Posted in Fitness & Classes Slider, Baseball, 2022, Summer Roundnet League, Roundnet, adult-summer-softball, Physical Activity Slider, Aquatics, News, Cross Volleyball, Leagues, Cardio, Conditioning, & Strength, Intramurals, Ice, Dance, Intramurals Slider, Handley Cup Soccer, Fitness & Classes, Martial Arts, Physical Activity, Nitobe Basketball, Rowing, Point Grey Football, Summer Soccer League, Tennis, Todd Ice Hockey, UBC REC Dodgeball, Ultimate League

Finals Around The Corner? Don’t Sweat It With SMART Goals!

By abishek kanagasabay on March 22, 2023

Hey UBC,

Finals are slowly approaching us and there is no better way to conquer it than with SMART goals. Have you ever set a goal for yourself, having a vague idea of what you want to accomplish leading it …

Posted in Play & Learn, Move U Crew Stories, 2023, Active At Home, Physical Activity Slider, Physical Activity, The Point Blog

Spring & Summer Programs | Reg Mar 1

By UBC Recreation on February 21, 2023

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Posted in Baseball, Baseball Slider, 2022, Summer Roundnet League, Roundnet, free-agent, Tennis Slider, adult-summer-softball, Fitness & Classes Slider, Aquatics Slider, Ice Slider, Rowing Slider, Physical Activity Slider, Aquatics, Events, Cross Volleyball, Leagues, Cardio, Conditioning, & Strength, Intramurals, Ice, Dance, Intramurals Slider, Handley Cup Soccer, Fitness & Classes, Martial Arts, Physical Activity, Personal Training, Nitobe Basketball, Rowing, Point Grey Football, SRC Futsal, Summer Soccer League, Tennis, Todd Ice Hockey, UBC REC Dodgeball, Ultimate League