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Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive 2023: 3 Free Classes to Move & Groove this November

Hey, UBC! Thrive month is just around the corner. So, join us for new and fun ways to get moving, while also supporting your mental, emotional, and physical health!

So, what is Thrive Month? Each year, UBC dedicates the month

Lunch and Lift | July 31

Lunch and Lift | July 31

Program Details

Date: Monday, July 31

Time: 12:00 – 1:00pm

Facilitator: Habibatou Ba, Support Specialist (she/her)

Session: Individual Impacts – Collective Care

Registration Deadline: July 27 @ 12:00pm

Delivery: Both in-person and online

Photo Credit: Martin Dee / UBC Brand & Marketing

Celebrate Go By Bike Week (May 29 – June 4) with Us!

 

Whether you’re new to biking or an avid cyclist, HUB cycling has just the challenge for you to rack up your kilometres this summer–Go By Bike Week!

 

Go By Bike Week is an annual, week-long initiative

Stay active this summer with UBC Recreation!

Stay active this summer with UBC Recreation!

Staying on or near campus this summer and want to make the most of your UBC Student discounts? From fitness classes, to drop-in sports, to summer leagues, UBC Recreation offers a wide range of activities for students to enjoy during

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Finals Around The Corner? Don’t Sweat It With SMART Goals!

Hey UBC, 

Finals are slowly approaching us and there is no better way to conquer it than with SMART goals. Have you ever set a goal for yourself, having a vague idea of what you want to accomplish leading it

Spring & Summer Programs | Reg Mar 1

Spring & Summer Programs | Reg Mar 1

Research Roundtable: Anti-Racism & Lateral Allyship in Physical Activity & Sport | Feb 23

Research Roundtable: Anti-Racism & Lateral Allyship in Physical Activity & Sport | Feb 23

Winter Program Registration Now Open

Winter Program Registration Now Open

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Winter 2023 Registration Opens Nov 21

Get moving during Thrive Month!

Get moving during Thrive Month!