Physical Activity Slider
The Move U Crew Is Hiring: A Testimonial From Tessa!
By Jonah on March 16, 2026
Find your community that keeps you moving. Learn from Tessa, a Move U Crew member, about her experience with physical activity.
Posted in 2026, Employment, Move U Crew Stories, Move UBC, Physical Activity, Physical Activity Slider, The Point Blog
Move UBC: Just Dance – This Thursday!
By Jonah on February 23, 2026
Join the Move U Crew for Move UBC’s closing event: Just Dance! Bust a move in the Nest Atrium from noon to 1pm! No experience needed. No judgment. Just hit songs, simple follow-along moves, and a room full of energy.
Posted in 2026, Move UBC, Physical Activity, Physical Activity Slider
Move UBC is Here!
By Jonah on January 26, 2026
This February, we’re marking a decade of moving together with free events, fitness classes, and more all month long! Learn more about what’s happening on campus this month!
Posted in 2026, Move UBC, Physical Activity, Physical Activity Slider
Move More, Learn More | Reg by Feb 1
By Jonah on January 22, 2026
Move More, Learn More is an interactive health education program designed for Asian women (trans women welcome). This specialized program includes a variety of health learning topics and private group physical activity sessions so that participants can try out new ways to move. Start your journey in health and fitness to find out what suits your lifestyle!
Posted in 2026, Physical Activity, Physical Activity Slider
Move UBC Keynote: The Power of Movement for Resilience with Olympian Clara Hughes
By Jonah on January 21, 2026
Celebrate Move UBC’s 10th anniversary with Olympian and mental health advocate Clara Hughes, who will explore the intersections of movement, mental health, and their impact on wellbeing.
Posted in 2026, Move UBC, Physical Activity, Physical Activity Slider
Sign Up For UBC Rec’s Powwow Dance Class!
By Jonah on October 21, 2025
Thrive is back and this year we’re hosting a Powwow Dance class in collaboration with Nyla Bedard! Join us for an indigenous dance class that introduces the different powwow dance styles with focus on traditional, jingle dress and fancy shawl movements. Come out, get moving and celebrate Indigenous culture through dance!
Posted in 2025, Physical Activity, Physical Activity Slider, Thrive
Register for Move More, Learn More!
By Jonah on September 24, 2025
Move More, Learn More is an inclusive health and fitness program designed for Asian women. Discover fun, accessible ways to incorporate movement into your lifestyle and continue your wellness journey!
Posted in Physical Activity, Physical Activity Slider
Join us for a Wellbeing Walk & Roll
By agmiu on September 1, 2025
Join the Move U Crew for this month’s wellbeing walk & roll! Take a break and join us for a walk!
Posted in Physical Activity Slider
Maximize Your Rec Access for UBC Students
By Jonah on August 11, 2025
As a student, you get perks like free activities, discounted rates, and access to a wide range of programs. From fitness classes and drop-in sports to fall leagues, UBC Recreation has something for everyone.
Posted in 2025, Aquatics, Aquatics Slider, Events, Featured, Fitness & Classes, Ice, Ice Slider, Intramurals, Leagues, Memberships, Physical Activity, Physical Activity Slider, Tennis Slider
2025/26 Physical Activity Programming Update
By Jonah on June 17, 2025
For the 2025/26 school year the Office of Physical Activity at UBC Wellbeing & Athletics & Recreation will be placing some programs on hiatus.
Posted in 2025, Physical Activity, Physical Activity Slider, Run Club










