Why You Should Try Move More, Learn More!
Move More, Learn More is a health education program designed for women and trans women to build confidence in their fitness, health, and overall wellbeing. Learn more and win big this fall!
What’s Happening at Rec This September?
We’re back to school! Check out all the fun at UBC Rec this September!
Move UBC Grants | Available Aug 19
Do you have an idea to get the UBC community moving, but need some funds to make it happen? Grants of up to $1,500 are available for UBC students, faculty, staff, and community members (UNA) planning projects or initiatives that support the wellbeing of our community by moving more.
Maximize Your Rec Access for UBC Students
As a student, you get perks like free activities, discounted rates, and access to a wide range of programs. From fitness classes and drop-in sports to fall leagues, UBC Recreation has something for everyone.
The Move U Crew Is Hiring: A Testimonial From Tessa!
Find your community that keeps you moving. Learn from Tessa, a Move U Crew member, about her experience with physical activity.
Move UBC Keynote: The Power of Movement for Resilience with Olympian Clara Hughes
Celebrate Move UBC’s 10th anniversary with Olympian and mental health advocate Clara Hughes, who will explore the intersections of movement, mental health, and their impact on wellbeing.
Join us for a Wellbeing Walk & Roll
Join the Move U Crew for this month’s wellbeing walk & roll! Take a break and join us for a walk!
Spilling the Tea on Cycle Syncing
What is cycle syncing and how does it work? Researcher Allison Campbell answers all of our questions!
“Moves with the Move U Crew” Podcast: Mobility by the Beach
This 7-minute mobility routine will allow you to stretch your body, elongate the back, mobilize your joints, and most importantly- listen to the calming sounds of waves by the beach.