The Point Blog

TSC Weekend Round Up: Feb 10-11

TSC Weekend Round Up: Feb 10-11

February 10 & 11, 2024 – Over the weekend, TSC teams showcased their prowess in thrilling competitions. From Alpine Skiing’s successful outings at Snoqualmie Pass to Nordic Skiing’s domination at the BC Cup #2 in Whistler, both teams demonstrated remarkable …

What’s it’s like to Play Adaptive Sports?

What’s it’s like to Play Adaptive Sports?

With the beginning of Move UBC in February, UBC Recreation celebrated its annual Adaptive Sports Day on February 1. The event featured sitting volleyball and wheelchair floor hockey, inviting participants of all abilities to explore and engage in these dynamic …

A Love Letter to Move UBC

A Love Letter to Move UBC

 

Valentine’s Day also happens to coincide with Move UBC, which is UBC’s month-long physical activity campaign that takes place every February on both the Vancouver and Okanagan campuses. In honour of this day of love, I wanted to

TSC Weekend Round Up: Feb 3-4

TSC Weekend Round Up: Feb 3-4

February 3 & 4, 2024 – The weekend brought triumphs across Alpine Skiing, Table Tennis, and Equestrian teams. From podium finishes to regional qualifications, our teams showcased exceptional skill and unity.


Alpine Skiing

The team returned to Idaho this weekend …

TSC Weekend Round Up: Jan 27-28

TSC Weekend Round Up: Jan 27-28

This past weekend showcased the relentless spirit of TSC teams as they embarked on competitions across different arenas. From hard-fought battles on the court to exhilarating races down the slopes, our athletes delivered commendable performances, setting the stage for an …

Wear You Active Wear to WIN!

Wear You Active Wear to WIN!

Join us for the Move UBC Challenge! Every Wednesday in February, wear your activewear for a chance to WIN a:

How to Participate

Any UBC student, staff, or faculty member are encouraged to participate!

Follow these steps to be automatically …

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: The Pre-Performance Routine

Make this podcast episode your new pre-performance routine for any test, sporting event, presentation, or performance!

Pre-Performance Routines, also known as PPRs, are a series of routine affirmations and actions that athletes often systematically use before competing in …

@bwyndavies

Celebrating Victory: Sweet Spots Ladies League Team

Celebrating Victory: Sweet Spots Ladies League Team Triumphs at City Championships

This fall, Tennis BC hosted the 2023 League Celebration of Champions at the Vancouver Lawn Tennis and Badminton Club. Each year, this event honours the teams that emerge as …

Why Move UBC is for U!

Why Move UBC is for U!

Get Ready for Move UBC 2024!

Move UBC is a university-wide, month-long initiative that takes place every February. It aims to increase physical activity and motivate people to explore different ways to stay active! Small changes can add up to …

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Rolling into Self-Compassion

 

Are you looking to become more mindful and are wondering where to even get started? If that’s the case, this podcast episode is just the right place for you. This month on “Moves with the Move U Crew” features