Where to Get Started
Welcome back Thunderbirds! Another school year means more opportunities to try new things and get active. Whether you’re brand new or a seasoned vet at UBC, it can be overwhelming to get back into the swing of things. Lucky for …
Triathlon 2022-2023 Year in Review!
Submitted by Ariel Rosen, TSC Triathlon Marketing & Communications Officer
The triathlon team has had yet another amazing year of training and racing. Although the end of the school term means the end of official team training, this has not …
“Moves with the Move U Crew” Podcast: Walking at the Beach
Now that summer has arrived, it’s likely that you’ll find yourself at a beach soon. Haven’t visited one yet? No problem! Here are the many options you can choose from starting from UBC and working eastward:
- Wreck Beach
- Spanish Banks
TSC Women’s Ultimate – T-Birds 3rd in North America!
Receiving praise around the ultimate community and a plethora of national team players on the roster, this year’s Women’s Ultimate roster was a powerhouse in the USAU Div-I circuit. Coming off a 5th place finish the previous year, and ranked …
Celebrate Go By Bike Week (May 29 – June 4) with Us!
Whether you’re new to biking or an avid cyclist, HUB cycling has just the challenge for you to rack up your kilometres this summer–Go By Bike Week!
Go By Bike Week is an annual, week-long initiative …
5 Ways to Stay Active This Summer!
Hey UBC! Summer in Vancouver is one of the most amazing times of the year, where the sun shines bright and the city comes to life with outdoor activities. With its scenic beauty and numerous parks, Vancouver is a perfect …
2022/23 TSC Year in Review!
Thunderbirds Sport Clubs – Year In Review: 2022/2023
The 2022/2023 season saw a return to sport for many. With travel restrictions being lifted, some teams saw a return to action and their first sanctioned competition in years. There was great …
“Moves with the Move U Crew” Podcast: Core Breathing
It’s clear that breathing is vital to our everyday survival. What’s less known is the power of mindful breathing. Mindful breathing has been demonstrated to improve reading comprehension (Clinton et al., 2018), reduce pain perceptions (Zautra …
TSC Table Tennis: Round Rock Nationals Rundown
Submitted by Gloria Yin, Marketing & Communications Officer, TSC Table Tennis
The Table Tennis Thunderbirds hit the road again and made their way to Round Rock, Texas to compete in the 2023 NCTTA National Championships! Although we weren’t able …
Thriving Through Finals: A Guide to Staying Healthy & Balanced
Hey UBC!
Finals season can be a stressful time for students. With exams and assignments piling up, it can be easy to neglect your health and well-being. However, taking care of your physical and mental health is crucial during this …