The Point Blog

Break at work: female worker stretching hands above head at workplace. Beautiful millennial woman sitting at table in office and relaxing. Simple exercises to relieve stress, office gymnastics concept

Ten Tips for Studying at Home

As we transition into this new study from home environment and prepare for upcoming exams, it is important that we maintain productive habits to enable us to thrive. Here are ten tips to make the most of your study time

Best Places to Relax on Campus (While Socially Distanced)

Best Places to Relax on Campus (While Socially Distanced)

As the Winter session of 2020 slowly tapers off into an uncertain new year, it’s as important as ever to be taking care of yourselves physically, mentally and emotionally. It’s also important to be keeping yourselves safe and healthy, wherever …

Lawn Sports: Team Features!

Lawn Sports: Team Features!

 

Our new Lawn Sports League was a great success! Huge thank you to everyone who came out to play some leisure sports with us – we appreciate you all!

We wanted to showcase some of our players and get …

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Get LIIT! Cardio Exercises for Considerate High-rise Dwellers

Are you eager to get a good sweat in from the comfort of your own home, but also want to be considerate of any earth-shattering exercise impact your downstairs neighbours may hear or feel? Here’s the solution: low-intensity interval training, …

Thrive 5 Plus Challenge

Thrive 5 Plus Challenge

Hey UBC!

Have you heard about Thrive?

This is a time where we come together as a UBC community to learn, talk, and explore ways to support our mental health. November is also known as “Thrive Month” and we’re excited …

Safety Wins: Kick it Back Fall 6v6 Soccer Tournament and Covid-19

Safety Wins: Kick it Back Fall 6v6 Soccer Tournament and Covid-19

Keeping our participants safe has always been our number one priority, and in the world of Covid-19 we are taking that responsibility even more seriously. We are so excited that we are able to get back to competition with our …

5 ways to put the Thrive 5 into action

5 ways to put the Thrive 5 into action

This month is Thrive month here at UBC! November is dedicated to promoting mental health on campus. One way we can nurture our mental health is through the incorporation of the Thrive 5. We know what you’re thinking, “What’s

Halloween Got You Down? Escape Room Is Wrapping Up And Wants To Help!

Halloween Got You Down? Escape Room Is Wrapping Up And Wants To Help!

This year’s online Escape Room is wrapping up this week and we are so happy with the excitement and engagement that was brought by each and every team!! 

Fall semester has definitely been strange for so many people across campus

Dodgeball Derby is Back and Safer Than Ever!

Dodgeball Derby is Back and Safer Than Ever!

Yes, you heard me correctly, Dodgeball Derby is back and in person on November 7th from 12:00pm – 4:30pm! Don’t worry, we have loads of safety precautions in place to keep you and your teammates as safe and healthy

Run/Roll/Walk Series Blog – Week 7!

Run/Roll/Walk Series Blog – Week 7!

Welcome to the Run/Roll/Walk Series blog! Hello everyone! We hope that you’ve all had an awesome week challenging yourself to run or walk either 5km or 10km , and congratulations to last week’s winners Jerome and Alexia! 

 

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