The Point Blog

Where to Get Started

Where to Get Started

Welcome back Thunderbirds! Another school year means more opportunities to try new things and get active. Whether you’re brand new or a seasoned vet at UBC, it can be overwhelming to get back into the swing of things. Lucky for …

Triathlon 2022-2023 Year in Review!

Triathlon 2022-2023 Year in Review!

Submitted by Ariel Rosen, TSC Triathlon Marketing & Communications Officer

The triathlon team has had yet another amazing year of training and racing. Although the end of the school term means the end of official team training, this has not …

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Walking at the Beach

Now that summer has arrived, it’s likely that you’ll find yourself at a beach soon. Haven’t visited one yet? No problem! Here are the many options you can choose from starting from UBC and working eastward:

  • Wreck Beach
  • Spanish Banks
TSC Women’s Ultimate – T-Birds 3rd in North America!

TSC Women’s Ultimate – T-Birds 3rd in North America!

Receiving praise around the ultimate community and a plethora of national team players on the roster, this year’s Women’s Ultimate roster was a powerhouse in the USAU Div-I circuit. Coming off a 5th place finish the previous year, and ranked …

Photo Credit: Martin Dee / UBC Brand & Marketing

Celebrate Go By Bike Week (May 29 – June 4) with Us!

 

Whether you’re new to biking or an avid cyclist, HUB cycling has just the challenge for you to rack up your kilometres this summer–Go By Bike Week!

 

Go By Bike Week is an annual, week-long initiative

5 Ways to Stay Active This Summer!

5 Ways to Stay Active This Summer!

Hey UBC! Summer in Vancouver is one of the most amazing times of the year, where the sun shines bright and the city comes to life with outdoor activities. With its scenic beauty and numerous parks, Vancouver is a perfect

2022/23 TSC Year in Review!

2022/23 TSC Year in Review!

Thunderbirds Sport Clubs – Year In Review: 2022/2023

The 2022/2023 season saw a return to sport for many. With travel restrictions being lifted, some teams saw a return to action and their first sanctioned competition in years. There was great …

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Core Breathing

 

It’s clear that breathing is vital to our everyday survival. What’s less known is the power of mindful breathing. Mindful breathing has been demonstrated to improve reading comprehension (Clinton et al., 2018), reduce pain perceptions (Zautra

TSC Table Tennis: Round Rock Nationals Rundown

TSC Table Tennis: Round Rock Nationals Rundown

Submitted by Gloria Yin, Marketing & Communications Officer, TSC Table Tennis

The Table Tennis Thunderbirds hit the road again and made their way to Round Rock, Texas to compete in the 2023 NCTTA National Championships! Although we weren’t able

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Thriving Through Finals: A Guide to Staying Healthy & Balanced

Hey UBC! 

Finals season can be a stressful time for students. With exams and assignments piling up, it can be easy to neglect your health and well-being. However, taking care of your physical and mental health is crucial during this