Challenges & Events

Lucianifochi From Getty Images

Run Roll Walk – Week 5 Challenge

Welcome to week 5 of Run Roll Walk! This week’s theme is Winter Sports. Hey guys! The weather is looking pretty good this week for some outdoor activities- maybe even in the snow? Take a break from burying your head …

Photo Credit: Pondsakits from Getty Images

Run Roll Walk – Week 4 Challenge

Photo Credit: Pondsakits from Getty Images

Welcome to week 4 of Run Roll Walk! This week’s theme is Yoga/Pilates. Our past few challenges emphasized on endurance and cardiovascular activities.  For this week’s challenge, we want you to take a pause …

Photo Credit: The Lazy Artist Gallery from Pixels

Run Roll Walk – Week 3 Challenge

Photo Credit: The Lazy Artist Gallery from Pixels

Welcome to week 3 of Run Roll Walk! We challenge you this week to get your creative juices flowing and create your own artwork on your next Run Walk Roll route! Feel …

Photo Credit: b2dare from Getty Images

Run Roll Walk – Week 2 Challenge

Are you ready for another week of RRW? Welcome to week 2 of Run Roll Walk! This week’s challenge will get you to try something new and exciting! Week 2’s theme is New Year New Me. Pick one or …

Run Roll Walk – Week 1 Challenge

Run Roll Walk – Week 1 Challenge

Are you pumped and ready to get started with RRW? Welcome to week 1 of Run Roll Walk! This week’s challenge will get you off your feet! Week 1’s theme is Stepping Into the New Year. Run or walk

UBC 3MT: Physical Activity Heat

UBC 3MT: Physical Activity Heat

This year UBC Recreation & UBC Wellbeing will be hosting a 3MT (Three Minute Thesis) Physical Activity Heat to celebrate Move UBC month! Tune in to hear about up and coming research in the field of physical activity from …

Puppy Walk 101

Puppy Walk 101

by Ben Lipovski

Calling all puppy lovers!

On Thursday October, 29th, the Move U Crew is hosting its annual puppy walk! If you love puppies, or even walks for that matter, make sure to register for this in-person event! Note …

Ask Me Anything about UBC Recreation: Zoom Series

Ask Me Anything about UBC Recreation: Zoom Series

Missed out on Jump Start or Imagine Day to find out about UBC Recreation? If you’re interested in finding out ways to get moving and what resources and programs are available to you, look no further! From September 15 – …

Caring For Others – Free Online Learning Opportunity

Caring For Others – Free Online Learning Opportunity

As we start to open up our bubbles, and slowly re-connect with friends and family, we may be feeling a lot of emotions, both positive and negative. It is more important than ever to care for each other, and those …

Wellbeing in Nature: A Guided Virtual Experience

Wellbeing in Nature: A Guided Virtual Experience

Mindfully relax and connect with nature and others from home or a local greenspace.

Are you craving to be outdoors and (re-)connect with nature? Refill your cup and replace stress with relaxation and mindfulness with this experiential session.

Slowing down …