Run Roll Walk – Week 10 Challenge
Welcome to week 10 of Run Roll Walk! Let’s get ready for the last challenge of the term, last 2 weeks of class and prepare for some great weather ahead. Breathe in some fresh forest air and feel the cool …
Run Roll Walk – Week 9 Challenge
Welcome to week 9 of Run Roll Walk! Let’s ready for Ghost Race! UBC Recreation will be providing 6 different 5km routes within the metro Vancouver area for you to try! You will only need to finish one to …
Run Roll Walk – Week 7 Challenge
Welcome to week 7 of Run Roll Walk! Let’s ride into our new theme this week, Bike Week! It’s time to take out your bike and cruise around your neighborhood and feel the cool air breeze pass you. Or are …
Run Roll Walk – Week 6 Challenge
Welcome to week 6 of Run Roll Walk! This week we are splashing into our new theme, Water Week! Whether you live near the salty shores of kits beach or you’ve been meaning to get some laps in at your …
Run Roll Walk – Week 5 Challenge
Welcome to week 5 of Run Roll Walk! This week’s theme is Winter Sports. Hey guys! The weather is looking pretty good this week for some outdoor activities- maybe even in the snow? Take a break from burying your head …
Run Roll Walk – Week 4 Challenge
Photo Credit: Pondsakits from Getty Images
Welcome to week 4 of Run Roll Walk! This week’s theme is Yoga/Pilates. Our past few challenges emphasized on endurance and cardiovascular activities. For this week’s challenge, we want you to take a pause …
Run Roll Walk – Week 3 Challenge
Photo Credit: The Lazy Artist Gallery from Pixels
Welcome to week 3 of Run Roll Walk! We challenge you this week to get your creative juices flowing and create your own artwork on your next Run Walk Roll route! Feel …
Run Roll Walk – Week 2 Challenge
Are you ready for another week of RRW? Welcome to week 2 of Run Roll Walk! This week’s challenge will get you to try something new and exciting! Week 2’s theme is New Year New Me. Pick one or …
Run Roll Walk – Week 1 Challenge
Are you pumped and ready to get started with RRW? Welcome to week 1 of Run Roll Walk! This week’s challenge will get you off your feet! Week 1’s theme is Stepping Into the New Year. Run or walk …
UBC 3MT: Physical Activity Heat
This year UBC Recreation & UBC Wellbeing will be hosting a 3MT (Three Minute Thesis) Physical Activity Heat to celebrate Move UBC month! Tune in to hear about up and coming research in the field of physical activity from …