Introducing “Moves with the Move U Crew” Podcast
Are you a busy university student, who’s searching for a life hack to boost academic performance and take care of your body and mind?
Well, I’m excited to present to you UBC Recreation’s latest initiative, the “Moves with the Move …
How to Fall in Love with Movement This Fall
Welcome back UBC! By now, hopefully, you’ve settled down after all the back-to-school excitement and you’re ready to set some goals for the new academic year!
One common goal upon returning to school is the commitment to exercise, which …
5 Ways to Move with Friends
Movement is always more fun with a friend! Thankfully, UBC Recreation offers opportunities where you can engage in exercise and participate with your pals.
We hope to see you and your pals take advantage of all that UBC Recreation …
Join Us for Go By Bike Week!
Do you want to improve your health, and protect our environment while getting fresh air? You’re just in luck as this week is Bike to Work Week! From May 30th to June 5th HUB cycling is hosting a week-long campaign …
3 Beach Sports to Try This Summer!
Are you looking for sports that are easy on your joints, challenge you aerobically, and let you enjoy summer outdoors with friends? You’re in luck! Here are 3 beach sports to try this summer:
1. Beach Volleyball
Beach volleyball …
4 Hidden Gems at UBC Vancouver Campus
Now that winter session is behind us, hopefully you have more time this summer to explore UBC and uncover these 4 gems that make the Vancouver campus so beautiful!
1. Nitobe Memorial Garden
Located in the northwest corner of campus …
Quiz: Which activity should you try next on MacInnes Field?
Take this quiz to discover what activity you should try next on MacInnes Field!
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Spring Has Sprung; Jumping into Outdoor Activities!
The air is feeling fresh and the sun is shining…spring is here! I don’t know about you, but the change in seasons has put a pep in my step and I’m itching to get outdoors. The wonderful weather is the …
Routes to Run, Walk and Roll!
Best Cycling and Biking Routes around UBC!
THE SUN IS COMING BACK!
If you’re like me, you can’t wait for things to get warmer in Vancouver. Not only does it make walking around campus more enjoyable, but it also …
5 Ways to Move Between Midterms
March is often a month full of midterms, but it should also be a month full of movement! In fact, movement helps boost memory and focus, both of which will help you crush your midterms! However, it can be tough …