The Point Blog

Meet Our 2020/2021 UBC TSC Artistic Swimming Executive Team!

Meet Our 2020/2021 UBC TSC Artistic Swimming Executive Team!

With the new 2020/2021 season starting, we thought this would be the perfect opportunity to introduce our new executive team!

 

Fannia Xu, Club Lead

Our club lead Fannia Xu is entering her 3rd year at UBC studying Honors Integrated

UBC TSC Men’s Tennis – A Season of Change

As the 2020-21 season approaches and COVID-19 continues to spread within our communities, the only certain thing about the upcoming season is that it will be a very uncertain one. While 2020 continues to throw us curveballs, we have all …

Meet the TSC Alpine Skiing 2020/2021 Executives!

Meet the TSC Alpine Skiing 2020/2021 Executives!

With a crisp fall breeze bellowing in off the Georgia Straight, we can’t help but get excited that – regardless of the turbulence of months past – one thing holds true; winter is coming. Despite the uncertainty of the race …

How to choose Healthy Beverages
Connect with UBC Thunderbirds Sport Clubs at 2020 Orientations!

Connect with UBC Thunderbirds Sport Clubs at 2020 Orientations!

All 14 clubs within the UBC Thunderbirds Sport Clubs program are excited for a new and exciting year. Although the 2020 academic year is going to be different and a new experience for everyone, TSC Clubs will still be available …

Fitness Equipment in Disguise

Fitness Equipment in Disguise

Even though gyms are open, you can still get an effective workout in the comfort of your own home. You may not have realized that you already have plenty of items lying around that can be used as gym equipment.…

10 Deskercises to do while Studying/Working from Home!

10 Deskercises to do while Studying/Working from Home!

by Renata Luchyshyna

 

Now more than ever is an important time to get moving! Don’t let being stuck at your desk all day prevent you from getting some exercise into your routine. Recommendations are to stand up and move …

Explore the Thrive 5 with this UBC Wellness Challenge!

Explore the Thrive 5 with this UBC Wellness Challenge!

 

Research consistently points to five ways that can help promote a healthy mind. We call these the Thrive 5, and they are simple, easy-to-implement ways to help support your mental health. From August 10th – 21st, join UBC …

Be Your Best with this 5-Day Self-Care Challenge

Be Your Best with this 5-Day Self-Care Challenge

An act of self-care is any activity that we do in order to take care of our mental, emotional, and physical health. From July 27-31, UBC Recreation encourages you to complete acts of self-care for 5 straight days. Screenshot …

Sun, Fun, and… SwimBikeRun: A TSC Triathlon Summer Update

Sun, Fun, and… SwimBikeRun: A TSC Triathlon Summer Update

Although our summer competition season is currently on pause, our team has a number of exciting
updates to share from the past few months… including our upcoming fundraiser for the BC Cancer
Foundation!

USA Triathlon Collegiate Club National Championships

April …