Faces of UBC Rec: Maillika’s Story
Meet Maillika, a personal trainer at UBC. Hear about her journey from being a student to personal trainer and how UBC Recreation has shaped her university experience.
“Moves with the Move U Crew” Podcast: Falling in Love with Movement
This 6-minute episode takes you through 4 yoga asanas while discussing how embracing small, joyful acts of movement, can nurture both our well-being and our connection to ourselves.
“Moves with the Move U Crew” Podcast: Bedtime Stretching
This 10-minute episode will guide you through some calming stretches to get you ready for a good night’s rest!
Over Half of TSC Student Athletes Recognized with Academic Thunderbird Award
The 2023-2024 season recognized 161 student-athletes with the Academic Thunderbird Award, representing over 50% of athletes in the program. Read here to learn more about the award and view the list of recipients from each sport club.
Faces of UBC Rec: Dawn’s Story
Meet Dawn, the head of the Singles League at the UBC Tennis Centre. Learn about her journey in discovering the game and the significant impact she’s had in contributing to UBC recreation.
Ups & Downs of Starting a Fitness Journey
Starting a fitness journey is not only a physical journey, but an emotional one too. Read more about how Kennice has reshaped her relationship with movement.
Meet the 2024/2025 Move U Crew!
Introducing the new Move U Crew team! This Q&A will help you learn more about our members who you might across campus.
“Moves with the Move U Crew” Podcast: Tips, Tricks, and a Moment of Gratitude
In this story-time episode, Gankal shares her personal journey with movement at UBC, offering five insightful tips that have guided her along the way.
“Moves with the Move U Crew” Podcast: Test Day Tranquility
This 6-minute routine will help you with grounding and light stretching, prior to taking an exam. It is designed to reduce stress and prepare you to succeed!
Day of the Longboat 2024: Highlights and Best Team Names
Teams names were wonderfully creative at Day of the Longboat 2024. Let’s look at some highlights and best team names from the weekend!