Nutritious and Delicious: Honey Soy Walnut Salmon

My friend Chelsea has a barbeque (which is really the only reason I became friends with her. Cat’s out of the bag! Just kidding, she also owns Settlers of Catan).

One day this past summer, she decided to have …

Nutritious and Delicious: Chicken Pesto Wrap

In the ever hectic dine-and-dash student lifestyle, lunch can often be the meal of the day where all your good nutritional intentions fly out the window. The key to sticking to your nutritional goals is to KISS – Keep It

Nutritious and Delicious: Beet and Feta Salad

Beets seem to be one of those vegetables you either love or hate. They are naturally sweet and nutritious – and the leaves are edible – but you may remember the pickled or canned ones from your childhood that made

Nutritious and Delicious: Chocolate Zucchini Muffins

If it’s got zucchini in it,it has to be good for you, right? And if you call it a muffin and not a cupcake, well you’re definitely eating right. While it’s more fun to eat as” muffins”, you can also …

Delicious and Nutritious Recipe Series: Quinoa and Grilled Eggplant Casserole

As the turkey rests happily in our bellies and Thanksgiving winds down, it may be difficult not to fall into a leftovers and fatty foods hibernation in preparation for the winter. However, eating healthy doesn’t always need to be a …

Chai Vegan Brownies

“Spice up your life!”
fudge-brownie-recipe-21504514Live by the motto of our favourite Spice Girls and try something new in the kitchen this week. This unique and boundary breaking recipe not only tastes AMAZING, but is also friendly on the wallet and …