Mind & Body

Ways to Stay Active While Working From Home

Ways to Stay Active While Working From Home

Hi everyone!

Today we will be talking about ways to stay active while working or studying from home. It is very tempting to keep in the habit of just sitting in bed or staying in your PJ’s the whole day,

CLOSED/CANCELLED: All Sport Facilities, Programs, & Camps through June 30

August Long Weekend Facility Hours

Hours for UBC Recreation facilities for the August (4th – 6th) long weekend are as follows:

Student Recreation Centre

Saturday, August 4th – 9:00am – 9:00pm
Sunday, August 5th – 9:00am – 9:00pm
Monday, August …

Canada Day Long Weekend Facility Hours

Hours for UBC Recreation facilities on the Canada Day (July 1st) long weekend are as follows:

Student Recreation Centre

Saturday, June 30th – 9:00am – 9:00pm
Sunday, July 1st – 12:00pm – 5:00pm
Monday, July 2nd – 8:00am – 5:00pm…

May Long Weekend Facility Hours

Hours for UBC Recreation facilities on the May long weekend are as follows:

Student Recreation Centre

Saturday, May 19th – 9am – 9pm
Sunday, May 20th – 9am – 9pm
Monday, May 21st – 12pm – 6pm

Birdcoop Fitness Centre

New Program Option for Iaido


In addition to the Tuesday, Thursday and Saturday registration option for Iaido; there is now a Tuesday and Saturday option! Take advantage of these savings while still getting your fix out of Iaido! This new option will be $145 for …

Meet the MoveU Crew ‘Passion Specialist’

Meet the MoveU Crew ‘Passion Specialist’

Meet our ‘Passion Specialist’ Kirk. Kirk joined the MoveU Crew this winter and provides charm and wit as he guides weekly walks around campus. We found out more about Kirk during this week’s Dog Walk.

Book the MoveU Crew to …

Update – Online Registration System Restored

UPDATED 4:11PM: Our registration system is back online. Thank you for your patience and understanding.


We are experiencing some technical difficulties with our online registration system. We are currently working on a solution and will update when it has been …

Fitness and Mind/Body Programming Changes

Please note that the following courses will change location from the SRC into the new UBC ARC Building.
As of February 26th:

  • Lunch Crunch Boot Camp (Tue/Thu) from 12:05PM to 12:50PM will move from the SRC Studio to the ARC

Spring & Summer Fitness Program Registration Now Open!

Get ready for an exciting spring & summer of fun programs! Browse through all the different ways that you can get moving this year: