Spin & Group Fitness Schedule

Express Cycle

Short & sweet! Join us for this express class that strengthens your muscles while efficiently burning calories and slimming your waistline.

Power Cycle

This 30-minute condensed class is a great way to sneak in a workout during your lunch hour or an extra busy day. Plus, it’s fun! Energetic music and the positive encouragement of our trained instructors will make you smile as you strive towards your fitness goals.”
Get pedalling! This workout uses athletic drills to build strength and endurance.  A perfect class for both indoor and outdoor cyclist of all skill levels.


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Enjoy unlimited Spin and Group Fitness Classes by purchasing the “Spin and Group Fitness Membership” when bundled with a Fitness Centre Membership for students. These membership based classes are automatically included in Fitness Centre Memberships for Staff & Faculty.