Welcome to UBC Recreation Fitness & Classes

UBC Recreation offers a wide variety of programs and classes including fitness, yoga, Pilates, dance, martial arts, conditioning, strength, cardio, and certifications. With flexible program structures offered in many locations across campus, there is something to fit everyone’s schedule.

Boot Camps

By combining cardio and strength exercises into one group class, Boot Camps are a fantastic way to either get started with fitness or improve your overall strength. Our motivating instructors will be with you every step of the way, to ensure that the workouts are catered to your skill level.

Cardio, Conditioning, & Strength Classes

This suite of classes highlights exercises that focus on the muscles associated with overall cardio and strength training. Depending on the program, some of the classes might also include elements of activities such as dance and martial arts.

Dance Classes

Learn a new style, try something new, or improve your technique in our wide variety of dance classes.


Martial Arts Classes

With a variety of different styles, our martial arts classes include everything from non-combat based practice to self-defence.

Spin & Group Fitness Classes

These convenient 45 – 55 minute classes focus on you and your fitness goals through the use of dynamic circuits, intervals, or light weights.

Yoga & Pilates Classes

Increase your strength, flexibility, and awareness in one of our many yoga and Pilates offerings. We are excited to offer four different pass options, choose what’s best for you.