Welcome to Boot Camps!

Looking for a way to boost your endorphins or stay accountable to working out? By combining cardio and strength exercises into one group class, Boot Camps are a fantastic way to either get started with fitness or improve your overall strength. Our motivating instructors will be with you every step of the way, to ensure that the workouts are catered to your skill level. Classes are 40-60 minutes in length and focus on the whole body, but more specifically cardio and core. From beginner friendly to advanced classes, we guarantee that group atmosphere and dynamic movements will keep you coming back for more.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

New! Boot Camp Punch Pass

It’s here! The NEW Boot Camp Punch Pass allows for total flexibility and convenience in your schedule this summer. The Boot Camp Punch Pass allows you to choose any combination of boot camp classes to attend that best works for you. Summer Boot Camp Punch Passes are available on sale starting April 1, 2019 and will expire on August 31, 2019.

Option 10-Punch Pass 5-Punch Pass
Student $80.00 $40.00
Staff & Faculty $90.00 $45.00
Public $100.00 $50.00

Boot Camp Punch Passes are available for sale starting April 1, 2019. Summer Punch Passes expire August 31, 2019.
 

Latest Fitness & Classes News

Notice: Power Cycle Cancelled – May 15, 2019

Unfortunately today’s fitness class, Power Cycle from 5:30 – 6:30 PM in the SRC Spin Studio are cancelled due to instructor illness.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Try All Fitness Classes for Free from May 21-27


 

Try over 90 different types of fitness classes from May 21-27, 2019!

Free Week is back again for the Summer with a variety of classes in Dance, Martial Arts, Cardio Conditioning & Strength, Boot Camps, Yoga & Pilates, or Strength & Group Fitness for you to try at no cost. Absolutely no experience is necessary, and all students, staff & faculty, and community members are invited to come. Happening at the Student Recreation Centre (SRC), ARC, and Ponderosa Studios, be sure to come early as some classes can reach capacity quickly.

For up to date schedules and information, please visit recreation.ubc.ca/free-week

Notice: All Spin/Group Fitness Classes Cancelled – May 3, 2019

Unfortunately, all Spin/Group Fitness classes this Friday, May 3rd are cancelled due to an event on campus.

Participants are encouraged to enjoy a workout at the gym in lieu of the classes that day. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

BirdCoop Saturday Operating Hours Update – May 1 – August 31, 2019

The BirdCoop updated operating hours for Saturdays will be 10:00am – 7:00pm from May 1st – August 31st, 2019, inclusive. Please disregard the hours listed in the 2019 Spring/Summer Recreation Guide. All other BirdCoop, ARC, and SRC operating hours will remain as listed.