Welcome to Dance Classes!

Reduce your everyday stress and discover your favorite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and welcoming environment. Whether you have no experience with dance, or you’ve take a class before, these programs are great for all skill levels! You’ll be having such a great time that you might forget you’re actually exercising.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

Latest Fitness & Classes News

NOTICE: Heat & Hot Water Shutdown – Oct. 11 & 12, 2019

FACILITY NOTICE:

Please be advised that the heat and hot water supplying the Student Recreation Centre (SRC), the ARC Fitness Centre in the Life Building, and the Aquatic Centre will be temporarily shut off as construction continues on Student Union Boulevard and the Gage Towers site.

The heat and hot water will be shut off at 7:00pm on Friday, October 11th, and will remain off until 9:00am Sunday, October 13th.

All facilities will remain open during this shut down. Please be advised that, during this time, pool temperatures may vary at the Aquatic Centre.

Thank you for your understanding.

Membership Appreciation Week

We appreciate you!

Join us for Membership Appreciation Week October 21-25.

Programs include free bootcamps, kickboxing, drop-in sports tournaments and more. Check out our Membership Appreciation page for details or .

Fall Personal Training Special

To celebrate the start of the school year, get 15% off a 3-pack of personal training sessions. This savings brings the cost to less than $50 per session for students, and is a great introduction to the benefits of personal training! To purchase a personal training package visit the ARC or BirdCoop desk. Promotion is valid through October 7-31, 2019.

Still curious about personal training? Stop by on October 7 – 13 at the ARC Fitness Centre to talk with a personal trainer as part of Membership Appreciation Month! Drop-in during any of the times listed below to get hands on help, and a taste of personal training!

  • 4:00 PM – 6:00 PM M/W/F
  • 11:30 AM – 1:30 PM Tu/Th

Thanksgiving Holiday Hours

ARC Fitness Centre

Saturday October 12: 10:00am – 8:00pm (Regular Hours)
Sunday October 13: 12:00pm – 7:00pm (Regular Hours)
Monday October 14: 12:00pm – 5:00pm

UBC Aquatic Centre

Saturday October 12: 8:00am – 9:00pm (Regular Hours)
Sunday October 13: 8:00am – 5:00pm (new – early closure due to staff illness)
Monday October 14: 10:00am – 2:00pm

BirdCoop Fitness Centre

Saturday October 12: 10:00am – 8:00pm (Regular Hours)
Sunday October 13: 10:00am – 7:00pm (Regular Hours)
Monday October 14: 12:00pm – 5:00pm

UBC Camps Headquarters

Saturday October 12: CLOSED (Regular Hours)
Sunday October 13: CLOSED (Regular Hours)
Monday October 14: CLOSED

Doug Mitchell Thunderbird Sports Centre (DMTSC)

Saturday October 12: 9:00am – 11:00pm (Regular Hours)
Sunday October 13: 9:00am – 9:00pm (Regular Hours)
Monday October 14: CLOSED

John M.S. Lecky UBC Boathouse

Saturday October 12: CLOSED (Regular Hours)
Sunday October 13: CLOSED (Regular Hours)
Monday October 14: CLOSED

Student Recreation Centre

Saturday October 12: 9:00am – 10:00pm (Regular Hours)
Sunday October 13: 9:00am – 10:00pm (Regular Hours)
Monday October 14: 12:00pm – 6:00pm

UBC Tennis Centre

Saturday October 12: 8:00am – 6:00pm
Sunday October 13: 8:00am – 6:00pm
Monday October 14: 8:00am – 6:00pm
*No programming running Oct 12-14

War Memorial Gym

Saturday October 12: CLOSED (Regular Hours)
Sunday October 13: CLOSED (Regular Hours)
Monday October 14: CLOSED