Welcome to Dance Classes!

Reduce your everyday stress and discover your favorite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and welcoming environment. Whether you have no experience with dance, or you’ve take a class before, these programs are great for all skill levels! You’ll be having such a great time that you might forget you’re actually exercising.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

Latest Fitness & Classes News

Notice: Express Cycle Cancelled – Jun 17, 2019

Unfortunately today’s fitness class, Express Cycle from 12:10 – 12:50 PM in the SRC Spin Studio is cancelled due to unforeseen circumstances.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Canada Day Long Weekend Hours

ARC Fitness Centre

Saturday June 29: 12:00pm – 7:00pm (Regular Hours)
Sunday June 30: 12:00pm – 7:00pm (Regular Hours)
Monday July 1: 12:00pm – 5:00pm

UBC Aquatic Centre

Saturday June 29: 8:00am – 8:00pm (Regular Hours)
Sunday June 30: 8:00am – 8:00pm (Regular Hours)
Monday July 1: CLOSED

BirdCoop Fitness Centre

Saturday June 29: 12:00pm – 7:00pm (Regular Hours)
Sunday June 30: 12:00pm – 7:00pm (Regular Hours)
Monday July 1: 12:00pm – 5:00pm

UBC Camps Headquarters

Saturday June 29: CLOSED (Regular Hours)
Sunday June 30: CLOSED (Regular Hours)
Monday July 1: CLOSED

Doug Mitchell Thunderbird Sports Centre (DMTSC)

Saturday June 29: 11:00am – 10:00pm (Regular Hours)
Sunday June 30: 9:00am – 6:00pm (Regular Hours)
Monday July 1: CLOSED
*Administrative Offices will be closed June 29 – July 1

John M.S. Lecky UBC Boathouse

Saturday June 29: CLOSED (Regular Hours)
Sunday June 30: CLOSED (Regular Hours)
Monday July 1: CLOSED

Student Recreation Centre

Saturday June 29: 9:00am – 9:00pm (Regular Hours)
Sunday June 30: 9:00am – 9:00pm (Regular Hours)
Monday July 1: 12:00pm – 6:00pm

UBC Tennis Centre

Saturday June 29: 9:00am – 6:00pm
Sunday June 30: 10:00am – 6:00pm
Monday July 1: CLOSED
*No programming running from Saturday to Monday

War Memorial Gym

Saturday June 29: CLOSED
Sunday June 30: CLOSED
Monday July 1: CLOSED

Notice: Flow Yoga Class Cancelled – June 10, 2019

Unfortunately today’s Flow Yoga class from 5:00 – 5:55 PM in the ARC Main Level Studio is cancelled due to instructor illness.

We apologize for the late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Notice: Power Cycle Cancelled – May 15, 2019

Unfortunately today’s fitness class, Power Cycle from 5:30 – 6:30 PM in the SRC Spin Studio are cancelled due to instructor illness.

We apologize for the very late notice. Participants are encouraged to enjoy a workout at the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.