Welcome to Dance Classes!

Reduce your everyday stress and discover your favorite style of music to move and groove to! Taught by professional and energetic instructors, the wide variety of dance styles available can help you improve your posture and balance, tone your muscles, enhance your flexibility, and allow you to express yourself in a fun and welcoming environment. Whether you have no experience with dance, or you’ve take a class before, these programs are great for all skill levels! You’ll be having such a great time that you might forget you’re actually exercising.

CLASSES & RATES

CLASS SCHEDULE

INSTRUCTORS

Latest Fitness & Classes News

Notice: Power Cycle Cancelled – Dec 5

Unfortunately today’s fitness class, Power Cycle on Wed, Dec 5 from 4:45-5:30pm in the SRC spin studio is cancelled due to instructor’s unavailability.

Participants are encouraged to enjoy a workout in the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please make sure to update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Notice: Power Cycle Cancelled – Dec 3

Unfortunately today’s fitness class, Power Cycle on Mon, Dec 3 from 4:45-5:30pm in the SRC spin studio is cancelled due to instructor’s unavailability.

Participants are encouraged to enjoy a workout in the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please make sure to update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

Notice: Express Cycle Cancelled – Dec 3

Unfortunately today’s fitness class, Express Cycle on Mon, Dec 3 from 12:10-12:50pm in the SRC spin studio is cancelled due to instructor illness.

Participants are encouraged to enjoy a workout in the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please make sure to update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.

NOW HIRING: Spin/Cycle Instructors

UBC Recreation is looking for fun and engaging Spin/Cycle Class Instructors for Term 2! Responsible for leading and instructing groups through programmed sessions and providing a high level of service delivery, instructors will nurture a sense of community amongst participants and ultimately help people move more! Candidates with strong relationship building skills and a sound knowledge of fitness theory are encouraged to apply.

  • Instructors can expect to work approximately 1-3 hours per week
  • Fitness Classes begin January 2, 2019
  • If you’re looking for a fun and dynamic role that focuses on helping others feel their best and live well, then look no further!

 

Apply before December 27, 2018 on UBC Careers Online.