Programs & Classes

Winter 2020 Martial Arts Classes

Aikido is a modern Japanese martial art based on the principle of non-conflict. In Aikido, one uses powerful, circular movements to blend with an opponent’s attack and redirect the attack into a throw or immobilization, bringing the conflict to a peaceful resolution.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Aikido Mon / Wed / Fri 7:00AM - 8:55AM Jan 6 Apr 24 45 sessions SRC Dojo Feb 17, Apr 10, 13 Jan 6, 8, 10 $201 $220 $220 $250 Jan 13
84516 84518 84518 84520

Hapkido is a ruthlessly effective means of self-defence. It uses all ranges and methods of technique, including throws, kicks and punches, nerve and pressure point attacks, joint locks and the use of both formal and improvised weapons.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Hapkido Tue / Thu 7:30PM - 8:55PM Jan 7 Apr 23 32 sessions SRC Dojo N/A Jan 7, 9 $235 $252 $252 $286 Jan 13
84534 84536 84536 84538

With its roots in the Southern Shaolin Temple, Hung Gar Kung Fu has been used for centuries to train the body, spirit and mind. Known for its strong stances and powerful striking techniques, participants can expect to learn a combination of hand, weapon and combat forms. All levels welcome.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Hung Gar Kung Fu Mon / Wed 6:00PM - 7:25PM Jan 6 Apr 22 30 sessions ARC Main Level Studio Feb 17, Apr 13 Jan 6, 8 $213 $228  $228 $244 Jan 13
84540 84541 84541 84542

Iaido is the traditional Japanese martial art focused on the method of drawing and cutting with the Samurai sword. This class focuses on the development of mental discipline through control of body and sword movements. Forms, or waza, are performed individually or against an imagined opponent.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Iaido Tue
Sat
6:00PM - 7:25PM
9:30AM - 11:25AM
Jan 7 Apr 25 30 sessions SRC Studio Feb 15, Apr 11 Jan 7, 11 $181 $206 $206 $228  Jan 13
84544 84549 84549 84553
Iaido Tue / Thu
Sat
6:30PM - 7:55PM
9:30AM - 11:25AM
Jan 7 Apr 25 46 sessions SRC Studio Feb 15, Apr 11 Jan 7, 9, 11 $278 $296 $296 $327 Jan 13
84543 84547 84547 84551

Brazilian Jiu-Jitsu is a realistic, hands-on martial art that allows any person to control a larger opponent in a real life confrontation using clinches, takedowns, holds, and submissions.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Brazilian Jiu-Jitsu Sat 12:30PM - 1:55PM Jan 11 Apr 25 14 sessions SRC Dojo Feb 15, Apr 11 Jan 11 $136 $151 $151 $165 Jan 13
84555 84556 84556 84557

Classical Ju Jutsu is the close-quarter combat system developed over the centuries by Japanese warriors. Emphasis is on grappling techniques, but also includes striking, and the use of a variety of classical weapons such as the sword, dagger, and staff.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Ju Jutsu Mon / Wed
Sat
6:00PM - 7:25PM
11:00AM - 12:25PM
Jan 6 Apr 25 44 sessions SRC Dojo Feb 15, 17, Apr 11,13 Jan 6, 8, 11 $254 $282 $282 $307 Jan 13
84522 84524 84524 84526

Perhaps the roughest of the martial arts, Judo uses the genuine rough-and-tumble grappling phase of unarmed combat. UBC Recreation Judo instructors are Judo Canada and NCCP (National Coaching Certification Program) certified.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Judo Mon / Wed 7:30PM - 8:55PM Jan 6 Apr 22 30 sessions SRC Dojo Feb 17, Apr 13 Jan 6, 8 $221 $236 $236 $268 Jan 13
84558 84560 84560 84562

Krav Maga is a modern and effective Israeli Self Defense System designed for men and women of all sizes. Two multi-black belt instructors (female and male) empower participants through real-life scenarios, escape, diffusion, and counter attacks. Build confidence, keep fit and develop life skills including street proofing from weapons, multi-attacker and more! Register separately for Monday, Wednesday, or both (each session is different). Learn more at www.hitandrunselfdefense.com

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Krav Maga Self Defense Mon 4:30PM - 5:25PM Jan 6 Apr 20 14 sessions SRC Dojo Feb 17, Apr 13 Jan 6 $161 $176 $176 $191 Jan 13
84564 84570 84570 84576
Krav Maga Self Defense Mon / Wed 4:30PM - 5:25PM Jan 6, 8 Apr 22 30 sessions SRC Dojo Feb 17, Apr 13 Jan 6, 8 $347 $378  $378 $410 Jan 13
84568 84574 84574 84580
Krav Maga Self Defense Wed 4:30PM - 5:25PM Jan 8 Apr 22 16 sessions SRC Dojo N/A Jan 8 $185 $202 $202 $218 Jan 13
84565 84571 84571 84577

This style of Thai combat focuses more on the martial art and is characterized by the combined use of fists, elbows, knees, shins and feet.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Muay Thai Tue 5:30PM - 6:25PM Jan 7 Apr 21 16 sessions SRC Dojo N/A Jan 7 $122 $134 $134 $151 Jan 13
84582 84586 84586 84590
Muay Thai Fri 6:15PM - 7:10PM Jan 10 Apr 24 15 sessions SRC Dojo Apr-10 Jan 10 $114 $126 $126 $142 Jan 13
84584 84588 84588 84592

Goju (Hard/Soft) blends the linear action of Japanese karate with the circular movement of Chinese martial arts. Nihon Goju Karate emphasizes flow and balance in a cooperative and non-competitive environment that works well for both men and women.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Nihon Goju Karate Thu 6:00PM - 7:25PM Jan 9 Apr 23 16 sessions SRC Dojo N/A Jan 9 $109 $118 $118 $126 Jan 13
84594 84600 84600 84606
Nihon Goju Karate Thu
Sun
6:00PM - 7:25PM
11:30AM - 1:25PM
Jan 9 Apr 23 29 sessions SRC Dojo Feb 16, Apr 12 Jan 9, 12 $198 $213 $213 $228 Jan 13
84598 84604 84604 84610
Nihon Goju Karate Sun 11:30AM - 1:25PM Jan 12 Apr 19 13 sessions SRC Dojo Feb 16, Apr 12 Jan 12 $96 $106 $106 $119 Jan 13
84596 84602 84602 84608

Shotokan Karate is a widely popular form of karate involving punches, kicks, blocks, forms, and sparring. Initially, classes are geared to beginner students, with more advanced lessons being introduced as the classes progress.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Shotokan Karate Mon / Wed 7:30PM - 8:55PM Jan 6 Apr 22 30 sessions ARC Main Level Studio Feb 17, Apr 13 Jan 6, 8 $213 $236 $236 $268 Jan 13
84612 84614 84614 84616

Tai Chi Chuan is a method of health and self development that utilizes graceful and holistic movements to bring the entire person to their own highest potential. This is done by applying the movements into self defense applications that require precise breathing, alignment, and mental focus.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Tai Chi Chuan Fri 4:00PM - 5:00PM Jan 10 Apr 24 15 sessions SRC Dojo Apr 10 Jan 10 $134 $150 $150 $165 Jan 13
84618 84620 84620 84622

Fall 2019 Martial Arts Classes

Aikido is a modern Japanese martial art based on the principle of non-conflict. In Aikido, one uses powerful, circular movements to blend with an opponent’s attack and redirect the attack into a throw or immobilization, bringing the conflict to a peaceful resolution.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Aikido Mon / Wed / Fri 7:00AM - 8:55AM Sep 9 Dec 20 43 sessions SRC Dojo Oct 14, Nov 11 Sep 9, 11, 13 $192 $210 $210 $239 Sep 16
83819 83853 83853 83887
Aikido Mon / Wed / Fri 7:00AM - 8:55AM Sep 9 Apr 24 88 sessions SRC Dojo Oct 14, Nov 11, Dec 23, 25, 27, 30, Jan 1, 3, Feb 17, Apr 10, Apr 13 Sep 9, 11, 13 $328 $370 $370 $439 Sep 16
82820 83854 83854 83888

Classical Ju Jutsu is the close-quarter combat system developed over the centuries by Japanese warriors. Emphasis is on grappling techniques, but also includes striking, and the use of a variety of classical weapons such as the sword, dagger, and staff. (Recommended for ages 16 and up, exceptions can be made upon instructor's approval.)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Classical Ju Jutsu Mon / Wed
Sat
6:00PM - 7:25PM
11:00AM - 12:25PM
Sep 9 Dec 21 41 sessions SRC Dojo Oct 12, 14, Nov 9, 11 Sep 9, 11, 14 $237 $263 $263 $286 Sep 16
83829 83863 83863 83897
Classical Ju Jutsu Mon / Wed
Sat
6:00PM - 7:25PM
11:00AM - 12:25PM
Sep 9 Apr 25 85 sessions SRC Dojo Oct 12, 14, Nov 9, 11, Dec 23, 25, 28, 30, Jan 1, 4, Feb 15, 17, Apr 11, 13 Sept 9, 11, 14 $446 $500 $500 $558 Sep 16
83830 83864 83864 83898

Hapkido is a ruthlessly effective means of self-defence. It uses all ranges and methods of technique, including throws, kicks and punches, nerve and pressure point attacks, joint locks and the use of both formal and improvised weapons.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Hapkido Tue / Thu 7:30PM - 8:55PM Sep 10 Dec 19 30 sessions SRC Dojo N/A Sep 10, 12 $221 $236 $236 $268 Sep 16
83821 83855 83855 83889
Hapkido Tue / Thu 7:30PM - 8:55PM Sep 10 Apr 23 62 sessions SRC Dojo Dec 24, 26, 31, Jan 2 Sep 10, 12 $391 $439 $439 $505 Sep 16
83822 83856 83856 83890

With its roots in the Southern Shaolin Temple, Hung Gar Kung Fu has been used for centuries to train the body, spirit and mind. Known for its strong stances and powerful striking techniques, participants can expect to learn a combination of hand, weapon and combat forms. All levels welcome. (For ages 15 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Hung Gar Kung Fu Mon / Wed 6:00PM - 7:25PM Sep 9 Dec 18 28 sessions ARC Main Level Studio Oct 14, Nov 11 Sept 9, 11 $198 $213 $213 $228 Sep 16
83823 83857 83857 83891

Iaido is the traditional Japanese martial art focused on the method of drawing and cutting with the Samurai sword. This class focuses on the development of mental discipline through control of body and sword movements. Forms, or waza, are performed individually or against an imagined opponent. (Recommended for ages 14 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Iaido Tue / Thu
Sat
6:30PM - 7:55PM
9:30AM - 11:25AM
Sep 10 Dec 21 43 sessions SRC Studio Oct 12, Nov 9 Sep 10, 12, 14 $260 $296 $296 $327 Sep 16
83824 83858 83858 83892
Iaido Tue / Thu
Sat
6:30PM - 7:55PM
9:30AM - 11:25AM
Sep 10 Apr 25 89 sessions SRC Studio Oct 12, Nov 9, Dec 24, 26, 28, 31, Jan 2, 4, Feb 15, Apr 11 Sep 10, 12, 14 $491 $565 $565 $631 Sep 16
83826 83859 83859 83893
Iaido Tue
Sat
6:00PM - 7:55PM
9:30AM - 11:25AM
Sep 10 Dec 21 28 sessions SRC Studio Oct 12, Nov 9 Sep 10, 14 $169 $193 $193 $213 Sep 16
83825 83860 83860 83894
Iaido Tue
Sat
6:30PM - 7:55PM
9:30AM - 11:25AM
Sep 10 Apr 25 58 sessions SRC Studio Oct 12, Nov 9, Dec 24, 28, 31, Jan 4, Feb 15, Apr 11 Sep 10, 14 $320 $368 $368 $411 Sep 16
83827 83861 83861 83895

Brazilian Jiu-Jitsu is a realistic, hands-on martial art that allows any person to control a larger opponent in a real life confrontation using clinches, takedowns, holds, and submissions. (For ages 18 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Brazilian Jiu-Jitsu Sat 12:30PM - 1:55PM Sep 14 Dec 21 13 sessions SRC Dojo Oct 12, Nov 9 Sep 14 $126 $140 $140 $154 Sep 16
83828 83862 83862 83896

Perhaps the roughest of the martial arts, Judo uses the genuine rough-and-tumble grappling phase of unarmed combat. UBC Recreation Judo instructors are Judo Canada and NCCP (National Coaching Certification Program) certified. Beginners are encouraged to join during the first 2 weeks of class! (Drop-ins not allowed unless approved)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Judo Mon / Wed 7:30PM - 8:55PM Sep 9 Dec 18 28 sessions SRC Dojo Oct 14, Nov 11 Sep 9, 11 $206 $221 $221 $250 Sep 16
83831 83865 83865 83899
Judo Mon / Wed 7:30PM - 8:55PM Sep 9 Apr 22 58 sessions SRC Dojo Oct 14, Nov 11, Dec 23, 25, 30, Jan 1, Feb 17, Apr 13 Sep 9, 11 $365 $411 $411 $466 Sep 16
83832 83866 83866 83900

Krav Maga is a modern and effective Israeli Self Defense System designed for men and women of all sizes. Two multi-black belt instructors (female and male) empower participants through real-life scenarios, escape, diffusion, and counter attacks. Build confidence, keep fit and develop life skills including street proofing from weapons, multi-attacker and more! No uniform costs. Register separately for Monday, Wednesday, or both (each session is different). Learn more at www.hitandrunselfdefense.com

(Beginners are encouraged to join during the first 2 weeks of class. Recommended for ages 14 and up.)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Krav Maga Self Defense Mon / Wed 4:30PM - 5:25PM Sep 9 Dec 11 26 sessions SRC Dojo Oct 14, Nov 11 Sep 9, 11 $300 $328 $328 $355 Sep 16
83837 83871 83871 83905
Krav Maga Self Defense Mon 4:30PM - 5:25PM Sep 9 Dec 9 12 sessions SRC Dojo Oct 14, Nov 11 Sep 9 $139 $151 $151 $164 Sep 16
83833 83867 83867 83901
Krav Maga Self Defense Wed 4:30PM - 5:25PM Sep 11 Dec 11 14 sessions SRC Dojo N/A Sep 11 $162 $176 $176 $191 Sep 16
83834 83868 83868 83902

Muay Thai combat focuses more on the martial art and is characterized by the combined use of fists, elbows, kness, shins, and feet to strike and hold the opponent for offensive and defensive purposes. UBC Recreation Muay Thai is safe and open to students of all levels. (Recommended for ages 16 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Muay Thai Tue 5:30PM - 6:25PM Sep 10 Dec 17 15 sessions SRC Dojo N/A Sep 10 $114 $126 $126 $142 Sep 16
83839 83873 83873 83907
Muay Thai Tue 5:30PM - 6:25PM Sep 10 Apr 21 31 sessions SRC Dojo Dec 24, 31 Sep 10 $226 $251 $251 $283 Sep 16
83840 83874 83874 83908
Muay Thai Fri 6:15PM - 7:10PM Sep 13 Dec 20 15 sessions SRC Dojo N/A Sep 13 $114 $126 $126 $142 Sep 16
83841 83875 83875 83909
Muay Thai Fri 6:15PM - 7:10PM Sep 13 Apr 24 30 sessions SRC Dojo Dec 27, Jan 3, Apr 10 Sep 13 $219 $243 $243 $274 Sep 16
83842 83876 83876 83910

Goju ryu karate relies on both hard and soft techniques and blends linear and circular movements. A variety of punches, kicks, open-handed, and closed-handed techniques are used as well as close-in techniques like takedowns and locks. Goju ryu techniques do not rely solely on strength and work well for any age, size, and gender. All experience levels welcome. (For ages 16 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Nihon Goju Karate Thu
Sun
6:00PM - 7:25PM
11:30AM - 1:25PM
Sep 12 Dec 19 28 sessions SRC Dojo Oct 13, Nov 10 Sep 12, 15 $191 $206 $206 $221 Sep 16
83847 83881 83881 83915
Nihon Goju Karate Thu
Sun
6:00PM - 7:25PM
11:30AM - 1:25PM
Sep 12 Apr 23 58 sessions SRC Dojo Oct 13, Nov 10, Dec 22, 26, 29, Jan 2, 5, Feb 16, Apr 12 Sep 12, 15 $381 $411 $411 $442 Sep 16
83848 83882 83882 83916
Nihon Goju Karate Thu 6:00PM - 7:25PM Sep 12 Dec 19 15 sessions SRC Dojo N/A Sep 12 $102 $110 $110 $118 Sep 16
83843 83877 83877 83911
Nihon Goju Karate Thu 6:00PM - 7:25PM Sep 12 Apr 23 31 sessions SRC Dojo Dec 26, Jan 2 Sep 12 $203 $220 $220 $236 Sep 16
83844 83878 83878 83912
Nihon Goju Karate Sun 11:30AM - 1:25PM Sep 15 Dec 15 12 sessions SRC Dojo Oct 13, Nov 10 Sep 15 $88 $98 $98 $110 Sep 16
83845 83879 83879 83913
Nihon Goju Karate Sun 11:30AM - 1:25PM Sep 15 Apr 19 25 sessions SRC Dojo Oct 13, Nov 10, Dec 22, 29, Jan 5, Feb 16, Apr 12 Sep 15 $177 $197 $197 $223 Sep 16
83846 83880 83880 83914

Shotokan Karate is a widely popular form of karate involving punches, kicks, blocks, forms, and sparring. Initially, classes are geared to beginner students, with more advanced lessons being introduced as the classes progress. (For ages 16 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Shotokan Karate Mon / Wed 7:30PM - 8:55PM Sep 9 Dec 18 28 sessions ARC Main Level Studio Oct 14, Nov 11 Sep 9, 11 $198 $221 $221 $250 Sep 16
83849 83883 83883 83917
Shotokan Karate Mon / Wed 7:30PM - 8:55PM Sep 9 Apr 22 58 sessions ARC Main Level Studio Oct 14, Nov 11, Dec 23, 25, 30, Jan 1, Feb 17, Apr 13 Sep 9, 11 $365 $411 $411 $472 Sep 16
83850 83884 83884 83918

Tai Chi Chuan is a method of health and self development that utilizes graceful and holistic movements to bring the entire person to their own highest potential. This is done by applying the movements into self defense applications that require precise breathing, alignment, and mental focus. (For ages 15 and up)

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Tai Chi Chuan Fri 12:00PM - 12:55PM Sep 13 Dec 20 15 sessions SRC Dojo N/A Sep 13 $71 $79 $79 $87 Cancelled
83851 83885 83885 83919
Tai Chi Chuan Fri 12:00PM - 12:55PM Sep 13 Apr 24 30 sessions SRC Dojo Dec 27, Jan 3, Apr 10 Sep 13 $134 $150 $150 $165 Cancelled
83852 83886 83886 83920