Welcome to Spin and Group Fitness!

Feel the excitement and rush of these classes surrounded by good music, outgoing and friendly instructors, and a supportive community of like-minded individuals. Structured so that you can schedule some “me-time” in your hectic day, these convenient 45 – 55 minute classes focus on you and your fitness goals through the use of dynamic circuits, intervals, or light weights. Make this small moment of the day all about you and put your health first. Be proud and gain a sense of accomplishment after finishing a weekly class!

CLASSES & SCHEDULES

MEMBERSHIPS

INSTRUCTORS

Latest Fitness & Classes News

Notice: Women on Weights Cancelled – Jan 21

Unfortunately today’s fitness class, Women on Weights on Jan 21 from 8:00-8:55 PM in the ARC Lower Level Studio is cancelled due to instructor’s availability.

A make-up class will be scheduled and registrants will be contacted via email on details of the arrangement. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

Notice: Arrangements for Cancelled Barre Fitness Class – Jan 8

Unfortunately, Barre Fitness on Jan 8 from 6:00-6:55pm in the ARC Main Level Studio is cancelled due to instructor availability.

We will run a free class next Tuesday, Jan 15. Current registrants will be refunded a portion of the fee, and the amended fee will apply to future registrations.

If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

ARC Access during Holidays Dec 27-31, 2019

PLEASE NOTE: The only access entry and exit to the ARC Fitness Centre during our operating hours for Dec. 27th, 28th, 29th, 30th, and 31st, inclusive, will be on the east side of the Life Building, across from the Student Rec Centre and Aquatic Centre (please refer to the map). The ARC Fitness Centre will be closed on January 1st, 2019 and will reopen to regular hours on January 2nd, 2019. Thank you and sorry for any inconvenience. Happy Holidays from UBC Recreation!

Notice: Power Cycle Cancelled – Dec 5

Unfortunately today’s fitness class, Power Cycle on Wed, Dec 5 from 4:45-5:30pm in the SRC spin studio is cancelled due to instructor’s unavailability.

Participants are encouraged to enjoy a workout in the gym in lieu of the class today. If you have any questions or concerns, please contact fitness.programs@ubc.ca. We apologize for any inconvenience.

**If you wish to receive email notifications for class changes and cancellations, please make sure to update your contact info at the ARC, SRC , or BirdCoop desk. Thank you.