Mya is a certified personal trainer with three years of coaching experience and a Corrective Exercise Specialist certification. She has been weight training for over eight years and brings both technical knowledge and personal experience with long-term strength training to her coaching.

Her training approach emphasizes longevity, proper movement mechanics, and sustainable habits that make fitness a natural part of everyday life. She focuses on exercise form and hypertrophy-based training to help clients build strength while minimizing injury risk.

Mya’s coaching style centers on meeting clients where they are and guiding them through structured, progressive programs that support both short-term goals and long-term health.

Fun fact: Mya is currently training for her first bodybuilding competition.